High-protein Mediterranean cookbook
High-protein Mediterranean cookbook
Book - 2026
"The Mediterranean diet is one of the world's healthiest ways to eat--linked to better heart health, longevity, and energy. With a high-protein twist, it also helps you feel fuller and more satisfied all day long--making it easier to enjoy the diet's benefits while supporting weight loss naturally"--Page 4 of cover.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326689397 | In transit | New Adult Non-Fiction | 641.5638 HIGH |
| Định dạng: | Sách |
|---|---|
| Ngôn ngữ: | English |
| Được phát hành: |
New York, NY :
published by Hearst Home,
[2026]
|
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 980480 | ||
| 005 | 20260421211605.7 | ||
| 008 | 250808t20262026nyua 001 0 eng d | ||
| 020 | |a 1958395544 | ||
| 020 | |a 9781958395547 |q (hardcover) | ||
| 035 | |a (OCoLC)1531082009 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d OCLCO |d OCLCQ |d JBL |d OCLCO |d VP@ | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 641.5638 |2 23/eng/20260414 |
| 092 | |a 641.5638 HIGH | ||
| 245 | 0 | 0 | |a High-protein Mediterranean cookbook / |c Good Housekeeping. |
| 246 | 1 | |i At head of title: |a Good Housekeeping | |
| 246 | 3 | |a Good Housekeeping high-protein Mediterranean cookbook | |
| 264 | 1 | |a New York, NY : |b published by Hearst Home, |c [2026] | |
| 264 | 4 | |c ©2026 | |
| 300 | |a 272 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "150+ recipes"--Page 1 of cover. | ||
| 500 | |a Includes index. | ||
| 520 | |a "The Mediterranean diet is one of the world's healthiest ways to eat--linked to better heart health, longevity, and energy. With a high-protein twist, it also helps you feel fuller and more satisfied all day long--making it easier to enjoy the diet's benefits while supporting weight loss naturally"--Page 4 of cover. | ||
| 505 | 0 | |a Part 1: Getting started. Eating the Mediterranean way ; How this way of eating could change your life ; Why protein matters more than ever ; Simple strategies for success ; Pantry staples -- Part 2: Power plates. Breakfast ; Vegetarian ; Seafood ; Chicken ; Beef, lamb & pork ; Snacks -- Part 3: 7-day jumpstart. | |
| 650 | 0 | |a High-protein diet |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh97006531 | |
| 650 | 0 | |a Cooking, Mediterranean. |0 http://id.loc.gov/authorities/subjects/sh85031864 | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
| 710 | 2 | |a Good Housekeeping Institute (New York, N.Y.), |e issuing body. |0 http://id.loc.gov/authorities/names/n81052645 | |
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| 938 | |a YBP Library Services |b YANK |n 25827878 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 641.5638 HIGH |i New Adult Non-Fiction |m 37413326689397 |