Mindfulness in plain English
Mindfulness in plain English
Book - 2011
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
में बचाया:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316804196 | उपलब्ध | Non-fiction | 294.3443 GUNARAT |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Boston [Mass.] :
Wisdom Publications,
c2011.
|
| संस्करण: | 20th anniversary ed. |
| विषय: |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 537999 | ||
| 005 | 20210607082700.0 | ||
| 008 | 110616s2011 mau 001 0 eng | ||
| 010 | |a 2011025555 | ||
| 020 | |a 9780861719068 (pbk. : alk. paper) | ||
| 020 | |a 0861719069 (pbk. : alk. paper) | ||
| 035 | |a (OCoLC)701810747 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d BKL |d UKMGB |d YDXCP |d BDX |d CDX |d OCLCO |d VP@ |d OCLCF |d P4I | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 294.3/4435 |2 23 |
| 092 | 0 | |a 294.3443 GUNARAT | |
| 100 | 1 | |a Gunaratana, Henepola, |d 1927- | |
| 245 | 1 | 0 | |a Mindfulness in plain English / |c Bhante Henepola Gunaratana. |
| 250 | |a 20th anniversary ed. | ||
| 260 | |a Boston [Mass.] : |b Wisdom Publications, |c c2011. | ||
| 300 | |a ix, 208 p. ; |c 23 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Meditation: why bother? -- What meditation isn't -- What meditation is -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions 1 -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you. | |
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up. | ||
| 650 | 0 | |a Vipaśyanā (Buddhism) | |
| 650 | 0 | |a Meditation |x Buddhism. | |
| 998 | |a 2014.09.03 | ||
| 999 | f | f | |i 424ee50c-24e8-57a0-b160-548eebd73d1c |s 16320004-c1cf-5f3c-9190-b5e7e97fba8e |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 294.3443 GUNARAT |h Dewey Decimal classification |i Non-fiction |m 37413316804196 |