Codependent no more

How to stop controlling others and start caring for yourself

Codependent no more

How to stop controlling others and start caring for yourself
Melody Beattie
Electronic eBook - 2009

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent—and you may find yourself in this book— Codependent No More . The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency—charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart .

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Главный автор: Beattie, Melody
Формат: Электронный ресурс eКнига
Язык:English
Опубликовано: 2009.
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Online-ссылка:Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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Codependent No More
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Codependent No More
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Codependent No More
How to stop controlling others and start caring for yourself
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