Sit and be fit
All-sitting exercise video
videorecording (DVD) - 2005
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.
Saved in:
Holdings -
Central
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413312924576 | Available | Adult 7 Day Nonfiction DVD | 613.7044 SIT | Place a Hold |
Corporate Authors: | , |
---|---|
Other Authors: | , |
Format: | Video DVD |
Language: | English |
Published: |
Spokane, WA :
Sit and Be Fit,
c2005.
|
Subjects: |
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MARC
LEADER | 00000cgm a2200000Ia 4500 | ||
---|---|---|---|
001 | 401041 | ||
005 | 20190307114200.0 | ||
007 | vd cvaizu | ||
008 | 060222p20051995wau037 f vleng d | ||
020 | |a 1931367035 : |c $24.95 | ||
020 | |a 9781931367035 | ||
035 | |a (OCoLC)64197087 | ||
040 | |a FM0 |c FM0 |d GK8 |d RCS |d CPL |d VP@ |d VET |d CO3 |d IA4 |d UAG | ||
049 | |a UAGA | ||
082 | 0 | 4 | |a 613.7/1/087 |2 22 |
092 | 0 | |a 613.7044 SIT | |
130 | 0 | |a Sit and be fit (Television program) | |
245 | 1 | 0 | |a Sit and be fit. |p All-sitting exercise video |h [videorecording (DVD)] / |c a production of KSPS-TV and Sit and Be Fit, Inc. ; producer/host, Mary Ann Wilson ; director, Bob Lawrence. |
246 | 3 | 0 | |a All-sitting exercise video |
246 | 1 | |i Title on container: |a Sit and be fit. |p All-sitting exercises | |
246 | 3 | |a All-sitting exercises | |
260 | |a Spokane, WA : |b Sit and Be Fit, |c c2005. | ||
300 | |a 1 videodisc (37 min.) : |b sd., col. ; |c 4 3/4 in. | ||
538 | |a DVD; full screen presentation. | ||
511 | 0 | |a Instructor : Mary Ann WIlson. | |
508 | |a Exercise consultants, Myron R. Thurber ... [et al.]. | ||
520 | |a An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound. | ||
650 | 0 | |a Exercise for older people. | |
650 | 0 | |a Chair exercises. | |
650 | 0 | |a Stretching exercises. | |
650 | 0 | |a Physical fitness for older people. | |
650 | 0 | |a Physical fitness for people with disabilities. | |
655 | 7 | |a Instructional television programs. |2 lcgft | |
700 | 1 | |a Lawrence, Bob. | |
700 | 1 | |a Wilson, Mary Ann. | |
710 | 2 | |a KSPS-TV (Television station : Spokane, Wash.) | |
710 | 2 | |a Sit and Be Fit (Firm) | |
730 | 0 | 0 | |a Sit and be fit (Television program) |
998 | |a 2010.09.22 | ||
999 | f | f | |i 489fb605-6042-5137-8d33-96eddb0e6b30 |s c61f6be7-fe29-535a-8f65-5f1303c26cae |t 0 |
952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7044 SIT |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413312924576 |