Sit and be fit
All-sitting exercise video
Sit and be fit
All-sitting exercise video
videorecording (DVD) - 2005
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413312924576 | متاح | Adult 7 Day Nonfiction DVD | 613.7044 SIT |
| مؤلفون مشاركون: | , |
|---|---|
| مؤلفون آخرون: | , |
| التنسيق: | الفيديو قرص فيديو رقمي |
| اللغة: | English |
| منشور في: |
Spokane, WA :
Sit and Be Fit,
c2005.
|
| الموضوعات: |
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MARC
| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | 401041 | ||
| 005 | 20190307114200.0 | ||
| 007 | vd cvaizu | ||
| 008 | 060222p20051995wau037 f vleng d | ||
| 020 | |a 1931367035 : |c $24.95 | ||
| 020 | |a 9781931367035 | ||
| 035 | |a (OCoLC)64197087 | ||
| 040 | |a FM0 |c FM0 |d GK8 |d RCS |d CPL |d VP@ |d VET |d CO3 |d IA4 |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/1/087 |2 22 |
| 092 | 0 | |a 613.7044 SIT | |
| 130 | 0 | |a Sit and be fit (Television program) | |
| 245 | 1 | 0 | |a Sit and be fit. |p All-sitting exercise video |h [videorecording (DVD)] / |c a production of KSPS-TV and Sit and Be Fit, Inc. ; producer/host, Mary Ann Wilson ; director, Bob Lawrence. |
| 246 | 3 | 0 | |a All-sitting exercise video |
| 246 | 1 | |i Title on container: |a Sit and be fit. |p All-sitting exercises | |
| 246 | 3 | |a All-sitting exercises | |
| 260 | |a Spokane, WA : |b Sit and Be Fit, |c c2005. | ||
| 300 | |a 1 videodisc (37 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD; full screen presentation. | ||
| 511 | 0 | |a Instructor : Mary Ann WIlson. | |
| 508 | |a Exercise consultants, Myron R. Thurber ... [et al.]. | ||
| 520 | |a An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound. | ||
| 650 | 0 | |a Exercise for older people. | |
| 650 | 0 | |a Chair exercises. | |
| 650 | 0 | |a Stretching exercises. | |
| 650 | 0 | |a Physical fitness for older people. | |
| 650 | 0 | |a Physical fitness for people with disabilities. | |
| 655 | 7 | |a Instructional television programs. |2 lcgft | |
| 700 | 1 | |a Lawrence, Bob. | |
| 700 | 1 | |a Wilson, Mary Ann. | |
| 710 | 2 | |a KSPS-TV (Television station : Spokane, Wash.) | |
| 710 | 2 | |a Sit and Be Fit (Firm) | |
| 730 | 0 | 0 | |a Sit and be fit (Television program) |
| 998 | |a 2010.09.22 | ||
| 999 | f | f | |i 489fb605-6042-5137-8d33-96eddb0e6b30 |s c61f6be7-fe29-535a-8f65-5f1303c26cae |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7044 SIT |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413312924576 |