Burn the fat feed the muscle
transform your body forever using the secrets of the leanest people in the world
Book - 2013
"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"--
Saved in:
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413314923097 | Available | Non-fiction | 613.25 VENUTO | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2013]
|
| Edition: | First revised edition. |
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 509132 | ||
| 005 | 20131203112800.0 | ||
| 008 | 130605s2013 nyu 001 0 eng | ||
| 010 | |a 2013022687 | ||
| 019 | |a 829988676 | ||
| 020 | |a 9780804137843 (hardback) | ||
| 020 | |a 0804137846 (hardback) | ||
| 035 | |a (OCoLC)848393269 |z (OCoLC)829988676 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d YDXCP |d BDX |d IEP |d OCLCO |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 VENUTO | |
| 100 | 1 | |a Venuto, Tom. | |
| 245 | 1 | 0 | |a Burn the fat, feed the muscle : |b transform your body forever using the secrets of the leanest people in the world / |c Tom Venuto. |
| 250 | |a First revised edition. | ||
| 264 | 1 | |a New York : |b Harmony Books, |c [2013] | |
| 300 | |a xvi, 384 pages ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"-- |c Provided by publisher. | ||
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Nutrition |x Psychological aspects. | |
| 998 | |a 2013.12.03 | ||
| 999 | f | f | |i 4daec7f7-a25d-5a7d-9c26-4c07b0c788ca |s 877bb261-044e-5302-9613-ad9295143eed |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.25 VENUTO |h Dewey Decimal classification |i Non-fiction |m 37413314923097 |