Burn the fat feed the muscle

transform your body forever using the secrets of the leanest people in the world

Burn the fat feed the muscle

transform your body forever using the secrets of the leanest people in the world
Tom Venuto
Book - 2013

"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"--

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Barcode Status Material Type CallNumber
37413314923097 متاح Non-fiction 613.25 VENUTO
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Venuto, Tom
التنسيق: كتاب
اللغة:English
منشور في: New York : Harmony Books, [2013]
الطبعة:First revised edition.
الموضوعات:
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Burn The Fat Feed The Muscle
Transform your body forever using the secrets of the leanest people in the world
Electronic eBook
حسب Venuto, Tom
منشور في 2013

MARC

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005 20131203112800.0
008 130605s2013 nyu 001 0 eng
010 |a  2013022687 
019 |a 829988676 
020 |a 9780804137843 (hardback) 
020 |a 0804137846 (hardback) 
035 |a (OCoLC)848393269  |z (OCoLC)829988676 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCO  |d YDXCP  |d BDX  |d IEP  |d OCLCO  |d UAG 
042 |a pcc 
049 |a UAGA 
082 0 0 |a 613.2/5  |2 23 
092 0 |a 613.25 VENUTO 
100 1 |a Venuto, Tom. 
245 1 0 |a Burn the fat, feed the muscle :  |b transform your body forever using the secrets of the leanest people in the world /  |c Tom Venuto. 
250 |a First revised edition. 
264 1 |a New York :  |b Harmony Books,  |c [2013] 
300 |a xvi, 384 pages ;  |c 25 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
500 |a Includes index. 
520 |a "A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"--  |c Provided by publisher. 
650 0 |a Reducing diets. 
650 0 |a Weight loss. 
650 0 |a Reducing exercises. 
650 0 |a Nutrition  |x Psychological aspects. 
998 |a 2013.12.03 
999 f f |i 4daec7f7-a25d-5a7d-9c26-4c07b0c788ca  |s 877bb261-044e-5302-9613-ad9295143eed  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e 613.25 VENUTO  |h Dewey Decimal classification  |i Non-fiction  |m 37413314923097