Let your body do the work
activate your naturally occurring GLP-1 hormones for healthy sustainable weight loss and long-term health
Let your body do the work
activate your naturally occurring GLP-1 hormones for healthy sustainable weight loss and long-term health
Book - 2026
"A handbook for activating your body's naturally occurring weight-loss hormones without relying on medication"--
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326738269 | In process | New Adult Non-Fiction | - |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326738277 | In process | New Adult Non-Fiction | - |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
[Emeryville], California :
Ten Speed Press,
[2026]
|
| Subjects: |
MARC
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| 020 | |a 9798217273102 |q (trade paperback) | ||
| 020 | |z 9798217273119 |q (ebook) | ||
| 035 | |a (OCoLC)1541912814 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d BDX |d TOH |d YDX |d OCLCO |d CHILD |d IG# |d GO3 | ||
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| 049 | |a UAGA | ||
| 082 | 1 | 4 | |a 613.25 |2 23 |
| 092 | |a 613.25 SAMS | ||
| 100 | 1 | |a Sams, Anette, |d 1971- |e author. | |
| 240 | 1 | 0 | |a Kroppen kan selv. |l English |
| 245 | 1 | 0 | |a Let your body do the work : |b activate your naturally occurring GLP-1 hormones for healthy, sustainable weight loss and long-term health / |c Anette Sams ; translated by Paul Russell Garrett. |
| 264 | 1 | |a [Emeryville], California : |b Ten Speed Press, |c [2026] | |
| 300 | |a xi, 157 pages : |b illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Originally published in Danish as Kroppen kan selv- Aktivér dine naturlige vægttabshormoner by Gyldendal Nonfiktion , Copenhagen, in 2024"--Title page verso. | ||
| 500 | |a Translation of: Kroppen kan selv. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Meet your capable body -- Definition of a public health crisis -- The body's biological weight-loss medication -- How your body produces its own weight-loss hormone -- What can you choose to eat? -- The scientific dilemma -- The GLP-1 peptide -- Where does GLP-1 work -- and how? -- Your body's own fuel-efficient engine -- GLP-1 and semaglutide-similarities and differences -- When the switches stay off -- The other weight-loss hormones -- The world requires both medicine and knowledge -- This is how you create you healthy body -- Conclusion: Your health is in your hands. | |
| 520 | |a "A handbook for activating your body's naturally occurring weight-loss hormones without relying on medication"-- |c Provided by publisher. | ||
| 650 | 0 | |a Glucagon-like peptide 1 |x Physiological effect. | |
| 650 | 0 | |a Weight loss |x Endocrine aspects. | |
| 700 | 1 | |a Garrett, Paul Russell, |e translator. |1 https://id.oclc.org/worldcat/entity/E39PCjCPKHtcT6jQGrMTqPfP43 | |
| 776 | 0 | 8 | |i Online version: |a Sams, Anette, 1971- |t Let your body do the work |d [Emeryville], California : Ten Speed Press, [2026] |z 9798217273119 |w (DLC) 2026008809 |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s South Hill |d South Hill |t 0 |i New Adult Non-Fiction |m 37413326738277 |