Body love every day

choose your life-changing 21-day path to food freedom

Body love every day

choose your life-changing 21-day path to food freedom
Kelly LeVeque ; [forewords by Emmy Rossum and Jennifer Garner]
Book - 2019

The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event.

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Barcode Status Material Type CallNumber
37413318652072 Disponible Non-fiction 613.25 LEVEQUE
Détails bibliographiques
Auteur principal: LeVeque, Kelly (Auteur)
Autres auteurs: Rossum, Emmy, 1986- (writer of foreword.), Garner, Jennifer, 1972- (writer of foreword.)
Format: Livre
Langue:English
Publié: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2019]
Édition:First edition.
Sujets:
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020 |a 9780062870803  |q (hardcover) 
020 |a 0062870807  |q (hardcover) 
035 |a (OCoLC)1132265074 
040 |a FMG  |b eng  |e rda  |c FMG  |d OCLCO  |d GO6  |d CLE  |d IK2  |d LMJ  |d OCLCF  |d VP@  |d TXSCH  |d UAP 
082 0 4 |a 613.2/5  |2 23 
092 0 |a 613.25 LEVEQUE 
100 1 |a LeVeque, Kelly,  |e author. 
245 1 0 |a Body love every day :  |b choose your life-changing 21-day path to food freedom /  |c Kelly LeVeque ; [forewords by Emmy Rossum and Jennifer Garner]. 
250 |a First edition. 
264 1 |a New York, NY :  |b William Morrow, an imprint of HarperCollinsPublishers,  |c [2019] 
264 4 |c ©2019 
300 |a xv, 415 pages, 16 unnumbered pages of plates :  |b illustrations (chiefly color) ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages [395]-399) and index. 
520 |a The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event. 
505 0 |a Protein : builds lean muscle and curbs cravings -- Fat : good for brain health and makes you full, not fat! -- Fiber : for gut health and glucose control -- it helps you go -- Greens : nutrient-dense, detoxifying, and hydrating -- The "not-so-fab" four : your optional "plus-one" -- Girl on the go : find balance wherever life takes you -- Domestic goddess : build your healthy dream house -- Plant-based devotee : be true to yourself and thrive -- Red-carpet ready : a healthy regimen for a tight deadline -- Inner perfectionist : let go of perfect and embrace body love. 
650 0 |a Weight loss. 
650 0 |a Diet. 
650 0 |a Nutrition. 
655 7 |a Recipes.  |2 lcgft 
700 1 |a Rossum, Emmy,  |d 1986-  |e writer of foreword. 
700 1 |a Garner, Jennifer,  |d 1972-  |e writer of foreword. 
949 |b 37413318652072  |c newanf  |d prta  |e 613.25 LEVEQUE  |g so  |h 30.00  |q 1610151 
998 |a 2018.08.28 
999 f f |i 56740c89-4b49-5f46-bc49-6706b8fe1f95  |s 7d18bdc0-5e56-5d15-b66f-fc8a8c60d3fd  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 613.25 LEVEQUE  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413318652072