|
|
|
|
| LEADER |
00000cam a2200000Ii 4500 |
| 001 |
516933 |
| 005 |
20140423105900.0 |
| 008 |
130916s2014 mauaf 001 0 eng d |
| 020 |
|
|
|a 9780738217048 (paperback) :
|c $21.99
|
| 020 |
|
|
|a 0738217042 (paperback)
|c $21.99
|
| 035 |
|
|
|a (OCoLC)859243693
|
| 040 |
|
|
|a TOH
|b eng
|e rda
|c TOH
|d OCLCQ
|d ZQP
|d JP3
|d OCO
|
| 049 |
|
|
|a UAGA
|
| 082 |
0 |
|
|a 641.5636
|2 23
|
| 092 |
0 |
|
|a 641.5636 BIALIK
|
| 100 |
1 |
|
|a Bialik, Mayim,
|e author.
|
| 245 |
1 |
0 |
|a Mayim's vegan table :
|b more than 100 great-tasting and healthy recipes from my family to yours.
|
| 250 |
|
|
|a First Da Capo Press Edition.
|
| 264 |
|
1 |
|a Boston, MA :
|b Da Capo Press, Incorporated,
|c [2014]
|
| 264 |
|
4 |
|c ©2014
|
| 300 |
|
|
|a ix, 223 pages, [16] unnumbered pages of plates :
|b color illustrations ;
|c 24 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 520 |
|
|
|a While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet; vegan family essentials (including a list of what to always keep in the pantry); as well as tips and strategies for easy meal planning and healthy eating out.
|
| 650 |
|
0 |
|a Vegan cooking.
|
| 650 |
|
0 |
|a Veganism.
|
| 650 |
|
0 |
|a Vegetarianism.
|
| 700 |
1 |
|
|a Gordon, Jay,
|d 1948-
|
| 998 |
|
|
|a 2014.02.05
|
| 999 |
f |
f |
|i 64aeca5b-8dd1-5d08-9ba6-1ef6d9048532
|s 8efa5ff1-f1e5-5c3e-a982-81e8a2c4df7b
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Indian Trail
|t 0
|e 641.5636 BIALIK
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413315024507
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Liberty Park
|t 0
|e 641.5636 BIALIK
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413315103434
|