The badass life

30 amazing days to a lifetime of great habits--body mind and spirit

The badass life

30 amazing days to a lifetime of great habits--body mind and spirit
Christmas Abbott
Book - 2017
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Barcode Status Material Type CallNumber
37413317096354 Available Non-fiction 155.24 ABBOTT
Bibliographic Details
Main Author: Abbott, Christmas (Author)
Format: Book
Language:English
Published: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2017]
Edition:First edition.
Subjects:

MARC

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100 1 |a Abbott, Christmas,  |e author. 
245 1 4 |a The badass life :  |b 30 amazing days to a lifetime of great habits--body, mind, and spirit /  |c Christmas Abbott. 
250 |a First edition. 
264 1 |a New York, NY :  |b William Morrow, an imprint of HarperCollinsPublishers,  |c [2017] 
300 |a xiii, 290 pages, 32 unnumbered pages :  |b illustrations (chiefly color) ;  |c 24 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references (pages 283-284) and index. 
505 0 |a Be a positive goal digger--and aim big -- Affirm! -- Learn to love yourself -- Exercise your mind and spirit -- Visualize! -- Prepare to succeed--daily -- Be a relentless rebel -- Fuel yourself for success -- Be authentic -- Know your life purpose -- FIFO! -- Describe your legacy -- Layer in charge -- Rock your victories -- Eliminate excuses -- Put in the effort -- Be unstoppable -- Adjust your attitude -- Lean on mentors -- Banish stress -- Declutter your life -- Change the scenery -- Don't forget the chocolate: moderation and self-control -- Turn setbacks into comebacks -- Train your brain -- Have successful failures -- Develop healthy obsessions -- Take control of roller-coaster emotions -- Solidify intention -- Climb the unclimbable -- 30 more mind-body-spirit challenges for every day of the month. 
650 0 |a Habit. 
650 0 |a Well-being. 
650 0 |a Health. 
650 0 |a Conduct of life. 
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