Sit and be fit

osteoporosis workout II
with Mary Ann Wilson
videorecording (DVD) - 2005

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed by Mary Ann Wilson, RN, to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.

Saved in:

Holdings -

Liberty Park

Barcode Status Material Type CallNumber Availability
37413309803098 Available Adult 7 Day Nonfiction DVD 616.716 SIT AND  Place a Hold
Bibliographic Details
Corporate Author: Sit and Be Fit (Firm)
Other Authors: Wilson, Mary Ann
Format: Video DVD
Language:English
Published: Spokane, WA : Sit and Be Fit, c2005.
Subjects:
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MARC

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245 0 0 |a Sit and be fit :  |h [videorecording (DVD)] :  |b osteoporosis workout II /  |c with Mary Ann Wilson. 
246 3 0 |a Osteoporosis workout II 
260 |a Spokane, WA :  |b Sit and Be Fit,  |c c2005. 
300 |a 1 videodisc (27 min.) :  |b sd., col. ;  |c 4 3/4 in. 
508 |a Producer, Mary Ann Wilson. 
520 |a Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed by Mary Ann Wilson, RN, to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements. 
650 0 |a Osteoporosis  |x Exercise therapy. 
650 0 |a Physical fitness for people with disabilities. 
650 0 |a Stretching exercises. 
650 0 |a Exercise for older people. 
655 0 |a Instructional films. 
700 1 |a Wilson, Mary Ann. 
710 2 |a Sit and Be Fit (Firm) 
730 0 |a Sit and be fit (Television program) 
998 |a 2006.08.22 
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