Sit and be fit
osteoporosis workout II
Sit and be fit
osteoporosis workout II
videorecording (DVD) - 2005
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed by Mary Ann Wilson, RN, to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413309803098 | 可用 | Adult 7 Day Nonfiction DVD | 616.716 SIT AND |
| 企業作者: | |
|---|---|
| 其他作者: | |
| 格式: | 影片 DVD |
| 語言: | English |
| 出版: |
Spokane, WA :
Sit and Be Fit,
c2005.
|
| 主題: |
Search Result 1
![Sit and be fit. Brain fitness workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+Brain+fitness+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=a2247cde-aebf-5f6d-a5e1-cde4bc9de680&source=Solr&oclc=822041601&upc=853984001705)
Search Result 2
![Sit and be fit workout : [videorecording (DVD)] : season nine /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+workout+%3A+%5Bvideorecording+%28DVD%29%5D+%3A+season+nine+%2F&recordid=73b1c5b5-7252-56bd-992f-98b669af5e48&source=Solr&upc=853984001507)
Search Result 3
![Sit and be fit : Parkinson's workout II [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+%3A+Parkinson%27s+workout+II+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=b772e739-44f8-541d-8589-9bbe1303ba55&source=Solr&oclc=123496901&upc=853984001446)
Search Result 4
![Sit and be fit. All-sitting exercise video [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+All-sitting+exercise+video+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=489fb605-6042-5137-8d33-96eddb0e6b30&source=Solr&isbns%5B0%5D=1931367035&isbns%5B1%5D=1931367035&oclc=64197087)
Search Result 5
![Sit and be fit : fibromyalgia workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+%3A+fibromyalgia+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=0b9d5368-5fa1-5672-a7b6-0d828baf39d3&source=Solr&oclc=70188758&upc=880074043727)
Search Result 6
![Sit and be fit. All American workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+All+American+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=a59393a6-26c1-50cb-9dd0-ecfd1a78fbe0&source=Solr&isbns%5B0%5D=1931367027&isbns%5B1%5D=1931367027&oclc=62165580)
MARC
| LEADER | 00000cgm a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 287589 | ||
| 005 | 20250818205845.6 | ||
| 007 | vd cvaizu | ||
| 008 | 060627s2005 wau027 vleng d | ||
| 024 | 3 | |a 880074043925 | |
| 035 | |a (OCoLC)70188757 | ||
| 037 | |b Sit and Be Fit, PO Box 8033, Spokane WA 99203-0033 | ||
| 040 | |a TVP |c TVP | ||
| 049 | |a UAGA | ||
| 082 | |a 616.716 |b SIT | ||
| 092 | 0 | |a 616.716 SIT AND | |
| 245 | 0 | 0 | |a Sit and be fit : |b osteoporosis workout II |h [videorecording (DVD)] / |c with Mary Ann Wilson. |
| 246 | 3 | 0 | |a Osteoporosis workout II |
| 260 | |a Spokane, WA : |b Sit and Be Fit, |c c2005. | ||
| 300 | |a 1 videodisc (27 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 508 | |a Producer, Mary Ann Wilson. | ||
| 520 | |a Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed by Mary Ann Wilson, RN, to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements. | ||
| 650 | 0 | |a Osteoporosis |x Exercise therapy. | |
| 650 | 0 | |a Physical fitness for people with disabilities. | |
| 650 | 0 | |a Stretching exercises. | |
| 650 | 0 | |a Exercise for older people. | |
| 655 | 0 | |a Instructional films. | |
| 700 | 1 | |a Wilson, Mary Ann. | |
| 710 | 2 | |a Sit and Be Fit (Firm) | |
| 730 | 0 | |a Sit and be fit (Television program) | |
| 998 | |a 2006.08.22 | ||
| 999 | f | f | |i 66a09e83-302b-5804-9a58-b333d8cc8416 |s c3daeda5-d42b-52e3-b082-d8744eab32e6 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.716 SIT AND |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413309803098 |