The meaning of your life

finding purpose in an age of emptiness

The meaning of your life

finding purpose in an age of emptiness
Arthur C Brooks
Book - 2026

"Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"-- Provided by publisher.

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Bibliographic Details
Main Author: Brooks, Arthur C., 1964- (Author)
Format: Book
Language:English
Published: New York, NY : Portfolio/Penguin, [2026]
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The Meaning Of Your Life
finding purpose in an age of emptiness
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by Brooks, Arthur C., 1964-
Published 2026
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504 |a Includes bibliographical references (pages 249-277) and index. 
520 |a "Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"-- Provided by publisher. 
505 0 0 |t Introduction: Unheimlich --  |t The meaning of meaning --  |t The rightside of your brain --  |t Interrupt the doom loop --  |t Three big questions you must ask --  |t Give your heart away --  |t Transcend yourself --  |t Look for your calling --  |t Surround yourself with beauty --  |t Don't waste your suffering --  |t Conclusion: Your new, old-fashioned life --  |t Acknowledgments --  |t Notes --  |t Index. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Goal (Psychology) 
650 0 |a Happiness. 
650 0 |a Intuition. 
650 0 |a Coincidence. 
650 0 |a Vocation. 
650 1 |a Coincidence. 
650 1 |a Goal (Psychology) 
650 1 |a Happiness. 
650 1 |a Intuition. 
650 1 |a Self-actualization (Psychology) 
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