The urban monk
Eastern wisdom and modern hacks to stop time and find success happiness and peace
The urban monk
Eastern wisdom and modern hacks to stop time and find success happiness and peace
Book - 2016
"[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap.
Enregistré dans:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316209180 | Disponible | Non-fiction | 294.3443 SHOJAI |
| Auteur principal: | |
|---|---|
| Format: | Livre |
| Langue: | English |
| Publié: |
[Emmaus, PA] :
Rodale,
[2016]
|
| Sujets: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 589255 | ||
| 005 | 20200907091500.0 | ||
| 008 | 150429s2016 paua b 001 0 eng d | ||
| 020 | |a 1623366151 | ||
| 020 | |a 9781623366155 | ||
| 035 | |a (OCoLC)908176027 | ||
| 040 | |a YDXCP |b eng |e rda |c YDXCP |d BTCTA |d BDX |d CGP |d ZQP |d OCLCO |d UOK |d ON8 |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 294.3/4435 |2 23 |
| 092 | 0 | |a 294.3443 SHOJAI | |
| 100 | 1 | |a Shojai, Pedram |e author. | |
| 245 | 1 | 4 | |a The urban monk : |b Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / |c Pedram Shojai, OMD. |
| 264 | 1 | |a [Emmaus, PA] : |b Rodale, |c [2016] | |
| 264 | 4 | |c ©2016. | |
| 300 | |a xiii, 272 pages ; |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 241-257) and index. | ||
| 505 | 0 | |a Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose. | |
| 520 | |a "[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap. | ||
| 650 | 0 | |a Success. | |
| 650 | 0 | |a Mind and body |x Religious aspects |x Buddhism. | |
| 650 | 0 | |a Self-actualization (Psychology) |x Religious aspects |x Buddhism. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 0 | |a Enlightenment (Buddhism) | |
| 650 | 0 | |a Stress management |v Case studies. | |
| 998 | |a 2016.02.03 | ||
| 999 | f | f | |i 6ce1c19f-c6ac-5c9f-b768-1edb180e4254 |s d1ab38b5-d2e0-5387-979c-a6ead9eddcab |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Central |d Central |t 0 |e 294.3443 SHOJAI |h Dewey Decimal classification |i Non-fiction |m 37413316209180 |