Intuitive fasting
the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Book - 2021
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318266154 | Available | Non-fiction | 613.25 COLE | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Goop Press, Rodale,
[2021]
|
| Edition: | First edition. |
| Subjects: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 711278 | ||
| 005 | 20210225082100.0 | ||
| 008 | 201021s2021 nyua b 001 0 eng | ||
| 010 | |a 2020047995 | ||
| 020 | |a 9780593232330 |q (hardcover) | ||
| 020 | |a 059323233X | ||
| 035 | |a (DLC) 2020047995 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d NjBwBT |d GCmBT | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 COLE | |
| 100 | 1 | |a Cole, Will |c (Functional medicine expert) |e author. | |
| 245 | 1 | 0 | |a Intuitive fasting : |b the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / |c Dr. Will Cole ; with Gretchen Lidicker. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Goop Press, Rodale, |c [2021] | |
| 300 | |a 288 pages : |b illustrations (chiefly color) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 275-283) and index. | ||
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Intermittent fasting. | |
| 650 | 0 | |a Low-carbohydrate diet |v Recipes. | |
| 949 | |b 37413318836386 |c newanf |d prta |e 613.25 COLE |g sh |h 28.00 |q 1636865 | ||
| 998 | |a 2021.02.01 | ||
| 999 | f | f | |i 6ed616fc-bf01-5221-b5cb-8a354c64010f |s e2b7b1f6-8608-5121-a439-777eeef4a752 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.25 COLE |h Dewey Decimal classification |i Non-fiction |m 37413318266154 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 1 |e 613.25 COLE |h Dewey Decimal classification |i Non-fiction |m 37413318836386 |