Sit and be fit workout
season nine
Sit and be fit workout
season nine
videorecording (DVD) - 2008
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413311184305 | Available | Adult 7 Day Nonfiction DVD | 616.82 SIT AND |
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Video DVD |
| Language: | English |
| Published: |
Spokane, WA :
Sit and Be Fit,
c2008.
|
| Subjects: |
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MARC
| LEADER | 00000ngm a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 345603 | ||
| 005 | 20120113102600.0 | ||
| 007 | vd cvaizu | ||
| 008 | 080705s2008 wau053 f vleng d | ||
| 024 | 3 | |a 853984001507 | |
| 049 | |a UAGA | ||
| 092 | 0 | |a 616.82 SIT AND | |
| 245 | 0 | 0 | |a Sit and be fit workout : |h [videorecording (DVD)] : |b season nine / |c with Mary Ann Wilson. |
| 260 | |a Spokane, WA : |b Sit and Be Fit, |c c2008. | ||
| 300 | |a 1 videodisc (53 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD. | ||
| 508 | |a Producer, Mary Ann Wilson. | ||
| 520 | |a Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. | ||
| 650 | 0 | |a Physical fitness for people with disabilities. | |
| 650 | 0 | |a Stretching exercises. | |
| 650 | 0 | |a Exercise for older people. | |
| 650 | 0 | |a Physical fitness. | |
| 655 | 0 | |a Instructional films. | |
| 700 | 1 | |a Wilson, Mary Ann. | |
| 710 | 2 | |a Sit and Be Fit (Firm) | |
| 730 | 0 | |a Sit and be fit (Television program) | |
| 998 | |a 2008.12.15 | ||
| 999 | f | f | |i 73b1c5b5-7252-56bd-992f-98b669af5e48 |s 3ea78bca-5f6d-5244-a5f2-61ce70b995ca |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.82 SIT AND |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413311184305 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 616.82 SIT AND |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413311151304 |