Trudie Styler's strengthen & restore yoga
Trudie Styler's strengthen & restore yoga
videorecording (DVD) - 2011
Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Programs include: Trudie's Toning Practice, Strong Body & Mind, Breathe Easy, and Calming Meditation.
Saved in:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413313780993 | Available | Adult 7 Day Nonfiction DVD | 613.7046 TRUDIE |
| Corporate Authors: | , |
|---|---|
| Other Authors: | , |
| Format: | Video DVD |
| Language: | English |
| Published: |
[United States] :
Living Arts/Gaiam,
2011.
|
| Subjects: |
MARC
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| 092 | 0 | |a 613.7046 TRUDIE | |
| 245 | 0 | 0 | |a Trudie Styler's strengthen & restore yoga |h [videorecording (DVD)]. |
| 246 | 3 | 0 | |a Trudie Styler's strengthen and restore yoga |
| 246 | 3 | |a Strengthen & restore yoga | |
| 260 | |a [United States] : |b Living Arts/Gaiam, |c 2011. | ||
| 300 | |a 1 videodisc (ca. 70 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 511 | 1 | |a Trudie Styler. | |
| 500 | |a Release date: Dec. 6, 2011. | ||
| 520 | |a Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Programs include: Trudie's Toning Practice, Strong Body & Mind, Breathe Easy, and Calming Meditation. | ||
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Styler, Trudie. | |
| 700 | 1 | |a D'Silva, James. | |
| 710 | 2 | |a Living Arts (Firm) | |
| 710 | 2 | |a Gaiam Americas, Inc. | |
| 998 | |a 2012.02.24 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613.7046 TRUDIE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413313780993 |