It's not you : identifying and healing from narcissistic people /

It's not you

identifying and healing from narcissistic people
Show other versions (1)
Ramani Durvasula PhD
Book - 2024

"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--

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Bibliographic Details
Main Author: Durvasula, Ramani (Author)
Format: Book
Language:English
Published: [New York] : The Open Field/Penguin Life, [2024]
Subjects:
Narcissism.
Autonomy.
Self-help publications.
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It's not you [eaudiobook] : Identifying and healing from narcissistic people.
It's not you
Identifying and healing from narcissistic people
eaudiobook
by Durvasula, Ramani
Published 2024
Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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300 |a xxviii, 333 pages ;  |c 22 cm 
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504 |a Includes bibliographical references (pages 313-317) and index. 
505 0 |a Preface -- Introduction: How did we get here? -- Part I: the narcissistic relationship. Clarifying narcissism -- Death by a thousand cuts : the narcissistic relationship -- The fallout : the impact of narcissistic abuse -- Part II: Recognition, recovery, healing, and growth. Understand your backstory -- Embrace radical acceptance -- Grief and healing from -- Narcissistic relationships -- Become more narcissist resistant -- Heal and grow when you stay -- Rewrite your story -- Conclusion. 
520 |a "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--  |c Provided by publisher. 
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