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875061 |
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221013s2023 nyu e b 001 0 eng d |
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20230117213606.3 |
| 035 |
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|a (OCoLC)875061
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|a 9780593578896
|q (hardcover)
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| 020 |
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|a 0593578899
|q (hardcover)
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| 035 |
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|a (OCoLC)1351687830
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|a 613.25082
|2 23
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| 092 |
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|a 613.2508 HAVER
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| 049 |
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|a UAGA
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| 100 |
1 |
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|a Haver, Mary Claire,
|e author.
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| 245 |
1 |
4 |
|a The Galveston diet :
|b the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms /
|c Mary Claire Haver, MD.
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| 246 |
3 |
0 |
|a Doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
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| 250 |
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|a First edition.
|
| 264 |
|
1 |
|a New York :
|b Rodale Press,
|c [2023]
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| 300 |
|
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|a 276 pages ;
|c 24 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life.
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| 520 |
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|a A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife.
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| 650 |
|
0 |
|a Reducing diets.
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| 650 |
|
0 |
|a Women
|x Nutrition.
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| 650 |
|
0 |
|a Women
|x Health and hygiene.
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| 650 |
|
0 |
|a Menopause
|x Diet therapy.
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| 650 |
|
0 |
|a Perimenopause
|x Diet therapy.
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| 938 |
|
|
|a Brodart
|b BROD
|n 132362236
|
| 994 |
|
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|a C0
|b UAG
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|a City of Spokane
|b Spokane Public Library
|c Branches
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|b Spokane Public Library
|c Branches
|d South Hill
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