The Galveston diet
the doctor-developed patient-proven plan to burn fat and tame your hormonal symptoms
The Galveston diet
the doctor-developed patient-proven plan to burn fat and tame your hormonal symptoms
Book - 2023
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife.
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Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413320520275 | 可用 | Non-fiction | 613.2508 HAVER |
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322234560 | 可用 | Non-fiction | 613.2508 HAVER |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413320562335 | Checked out | Non-fiction | 613.2508 HAVER |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322234206 | 可用 | Non-fiction | 613.2508 HAVER |
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York :
Rodale Press,
[2023]
|
| 版: | First edition. |
| 主題: |
Search Result 1
The Galveston Diet
The doctor-developed patient-proven plan to burn fat and tame your hormonal symptoms
Electronic Audio
由 Haver, Mary Claire
出版 2023
出版 2023
MARC
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| 100 | 1 | |a Haver, Mary Claire, |e author. | |
| 245 | 1 | 4 | |a The Galveston diet : |b the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / |c Mary Claire Haver, MD. |
| 246 | 3 | 0 | |a Doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale Press, |c [2023] | |
| 300 | |a 276 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life. | |
| 520 | |a A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife. | ||
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Women |x Nutrition. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 650 | 0 | |a Menopause |x Diet therapy. | |
| 650 | 0 | |a Perimenopause |x Diet therapy. | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.2508 HAVER |i Non-fiction |m 37413322234206 |
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