Yoga for dummies
Yoga for dummies
Book - 2014
Learn the safe and easy way to benefit from the practice of yoga. Payne ande Feuerstein help you design and follow your own personal program in order to achieve your fittest, healthiest, happiest self.
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Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315376592 | Checked out | Non-fiction | 613.7046 PAYNE |
| Autores principales: | , |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Hoboken, NJ :
John Wiley & Sons, Inc.,
[2014]
|
| Edición: | 3rd edition. |
| Colección: | --For dummies.
|
| Materias: |
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Yoga For Dummies
Electronic eBook
por Feuerstein, Georg
Publicado 2010
Publicado 2010
MARC
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| 092 | 0 | |a 613.7046 PAYNE | |
| 100 | 1 | |a Payne, Larry, |e author. | |
| 245 | 1 | 0 | |a Yoga for dummies / |c by Larry Payne, PhD, and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN, editor in chief, LA YOGA Ayurveda and Health Magazine. |
| 250 | |a 3rd edition. | ||
| 264 | 1 | |a Hoboken, NJ : |b John Wiley & Sons, Inc., |c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a xvi, 390 pages : |b illustrations ; |c 24 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 490 | 1 | |a For dummies | |
| 500 | |a Includes index. | ||
| 505 | 0 | |a Introduction -- Getting started with yoga -- Moving into position : basic yoga postures -- Creating and customizing your yoga routine -- Living life the yoga way -- The part of tens. | |
| 520 | |a Learn the safe and easy way to benefit from the practice of yoga. Payne ande Feuerstein help you design and follow your own personal program in order to achieve your fittest, healthiest, happiest self. | ||
| 650 | 0 | |a Hatha yoga |v Popular works. | |
| 700 | 1 | |a Feuerstein, Georg, |e author. | |
| 830 | 0 | |a --For dummies. | |
| 998 | |a 2014.07.21 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.7046 PAYNE |h Dewey Decimal classification |i Non-fiction |m 37413315376592 |