The skinny rules
the simple nonnegotiable principles for getting to thin
The skinny rules
the simple nonnegotiable principles for getting to thin
compact disc abridged - 2012
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314111958 | Available | Adult Spoken CD | 613.25 HARPER |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | CD Audiobook |
| Language: | English |
| Published: |
[New York] :
Random House Audio,
p2012.
|
| Subjects: |
Search Result 1
by Harper, Bob
Published 2012
Published 2012
Search Result 2
MARC
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| 092 | 0 | |a 613.25 HARPER | |
| 100 | 1 | |a Harper, Bob. | |
| 245 | 1 | 4 | |a The skinny rules |h [compact disc, abridged] : |b the simple, nonnegotiable principles for getting to thin / |c Bob Harper with Greg Critser. |
| 260 | |a [New York] : |b Random House Audio, |c p2012. | ||
| 300 | |a 1 sound disc (1 hr.) : |b digital ; |c 4 3/4 in. | ||
| 500 | |a Abridged. | ||
| 511 | 0 | |a Read by Bob Harper. | |
| 520 | |a Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Critser, Greg. | |
| 700 | 1 | |a Harper, Bob. | |
| 948 | |a LTI 07/25/2012 | ||
| 998 | |a 2012.06.19 | ||
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