Set boundaries find peace

a guide to reclaiming yourself
Nedra Glover Tawwab
Book - 2021

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--

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Bibliographic Details
Main Author: Tawwab, Nedra Glover (Author)
Format: Book
Language:English
Published: [New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]
Subjects:

MARC

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504 |a Includes bibliographical references (pages 267-271) and index. 
650 0 |a Peace of mind. 
650 0 |a Self-realization. 
650 0 |a Change (Psychology) 
650 0 |a Interpersonal relations. 
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