Better apart

The radically positive way to separate
Gabrielle Hartley
eaudiobook -

Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don't worry if you've never tried yoga or mediation; Gabrielle's insight buttressed by Elena's practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any-or all-parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when "for better or worse" is no longer an option, and helps you find the road to a new mindset and better life. Supplemental enhancement PDF accompanies the audiobook.

Saved in:

Holdings -

Bibliographic Details
Main Author: Hartley, Gabrielle
Other Authors: White, Karen
Format: Electronic Audiobook
Language:English
Edition:Unabridged.
Subjects:
Online Access:Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
Click to Expand/Hide Other Versions -
Search Result 1
Better apart
the radically positive way to separate
Book
by Hartley, Gabrielle, Brower, Elena
Published 2019
 Place a Hold

MARC

LEADER 00000nim a2200000Ka 4500
001 936533
006 m h
007 cr una---
007 sz usn nn ed
008 180731s2019 nyu s 000 0 eng d
005 20240102150201.8
020 |a 9780062891891 (sound recording) 
035 |a ODN0003994991 
037 |a AC81345A-A1BD-43EF-80E9-8BA3FD1A6713  |b OverDrive, Inc.  |n http://www.overdrive.com 
040 |a TEFOD  |c TEFOD 
084 |a FAM015000  |a FAM030000  |a SEL016000  |2 bisacsh 
092 |a EAUDIO 
100 1 |a Hartley, Gabrielle. 
245 1 0 |a Better apart  |h [eaudiobook] :  |b The radically positive way to separate.  |c Gabrielle Hartley. 
250 |a Unabridged. 
300 |a 1 online resource (9 audio files) :  |b digital 
306 |a 07:54:05 
336 |a spoken word  |b spw  |2 rdacontent 
337 |a audio  |b s  |2 rdamedia 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a audio file  |2 rda 
511 0 |a Narrator: Karen White. 
520 |a Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don't worry if you've never tried yoga or mediation; Gabrielle's insight buttressed by Elena's practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any-or all-parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when "for better or worse" is no longer an option, and helps you find the road to a new mindset and better life. Supplemental enhancement PDF accompanies the audiobook. 
533 |a Electronic reproduction.  |b New York :  |c Harper Wave,  |d 2019.  |n Requires the Libby app or a modern web browser. 
650 1 7 |a Nonfiction.  |2 OverDrive 
650 7 |a Family & Relationships.  |2 OverDrive 
650 7 |a Self-Improvement.  |2 OverDrive 
655 7 |a Electronic books.  |2 local 
700 1 |a White, Karen. 
776 1 |c Original  |z 9780062891891 
856 4 0 |u http://link.overdrive.com/?websiteID=100150&titleID=3994991  |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.  |t 0 
999 f f |s 0ed16065-c52b-4785-b7b7-27cdb3099b40  |i 9c01ea19-55b6-4311-8550-9fda223fd137  |t 0