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| 001 |
820606 |
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220107s2022 nyua e 000 0 eng |
| 005 |
20220519193809.6 |
| 010 |
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|a 2021059468
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| 035 |
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|a (OCoLC)820606
|
| 040 |
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|a DLC
|b eng
|e rda
|c DLC
|d OCLCO
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| 020 |
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|a 9781668002841
|q (hardcover)
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| 020 |
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|a 1668002841
|q (hardcover)
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|a (OCoLC)1293451055
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|a 648
|2 23/eng/20220124
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|a 648 DAVIS
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|a UAGA
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| 100 |
1 |
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|a Davis, KC,
|e author.
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| 245 |
1 |
0 |
|a How to keep house while drowning :
|b a gentle approach to cleaning and organizing /
|c KC Davis.
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| 250 |
|
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|a First Simon Element hardcover edition.
|
| 263 |
|
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|a 2204
|
| 264 |
|
1 |
|a New York :
|b Simon Element,
|c 2022.
|
| 300 |
|
|
|a 151 pages :
|b illustrations ;
|c 19 cm
|
| 336 |
|
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|a text
|b txt
|2 rdacontent
|
| 337 |
|
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|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
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|a volume
|b nc
|2 rdacarrier
|
| 520 |
|
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|a "For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--
|c Provided by publisher.
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| 505 |
0 |
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|a Care tasks are morally neutral -- Kindness to future you -- For all the self-help rejects -- Gentle skill building: The five things tidying method -- Gentle self-talk: Mess has no inherent meaning -- Care tasks are functional -- Gentle self-talk: find the compassionate observer -- Organized is not the same as tidy -- Susie with depression -- Gentle skill building: Setting functional priorities -- Women and care tasks -- Gentle skill building: Laundry -- You can't save the rain forest if you're depressed -- Drop the plastic balls -- Gentle skill building: Doing the dishes -- When you don't have kids -- When it's hard to shower -- Caring for your body when you hate it -- Gentle self-talk: "I am allowed to be human" -- Good enough is perfect -- Gentle skill building: Changing bedsheets -- Rest is a right, not a reward -- Division of labor: the rest should be fair -- Gentle skill building: Bathrooms -- Gentle skill building: A system for keeping your car clean -- When your body doesn't cooperate -- Contributing is morally neutral -- Cleaning and parental trauma -- Critical family members -- Rhythms over routines -- Gentle skill building: Maintaining a space -- My favorite ritual: Closing duties -- Skill deficit versus support deficit -- Outsourcing care tasks is morally neutral -- Exercise sucks -- Your weight is morally neutral -- Food is morally neutral -- Getting back into rhythm -- You deserve a beautiful Sunday.
|
| 650 |
|
0 |
|a Housekeeping
|x Psychological aspects.
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| 650 |
|
0 |
|a House cleaning.
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| 650 |
|
0 |
|a Orderliness.
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| 650 |
|
0 |
|a Stress management.
|
| 994 |
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|b UAG
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