|
|
|
|
| LEADER |
00000nam a2200000Ka 4500 |
| 001 |
ODN0003287439 |
| 006 |
m d |
| 007 |
cr cn--------- |
| 008 |
200718s2017 nyu s 000 0 eng d |
| 020 |
|
|
|a 9781624144646 (electronic bk)
|
| 037 |
|
|
|a A4AA8BC1-D00B-42CB-913E-968C08F51E71
|b OverDrive, Inc.
|n http://www.overdrive.com
|
| 040 |
|
|
|a TEFOD
|c TEFOD
|
| 084 |
|
|
|a CKB125000
|2 bisacsh
|
| 100 |
1 |
|
|a Sozer, Maya.
|
| 245 |
1 |
0 |
|a Power vegan meals
|h ebook
|b High-protein plant-based recipes for a stronger, healthier you.
|c Maya Sozer.
|
| 260 |
|
|
|a New York :
|b Page Street Publishing,
|c 2017.
|
| 300 |
|
|
|a 1 online resource
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a computer
|b c
|2 rdamedia
|
| 338 |
|
|
|a online resource
|b cr
|2 rdacarrier
|
| 500 |
|
|
|a Title from eBook information screen..
|
| 520 |
|
|
|a High-Protein Vegan Meals for a High-Powered Lifestyle In Power Vegan Meals , Maya creates easy meals that are high in protein and flavor and low in prep time, so they're great for athletes as well as healthy, active people. Drawing inspiration from international cuisine and comfort food favorites, Maya has crafted over 75 diverse and flavorful gluten-free, soy-free, dairy-free and plant-based recipes that will keep you energized throughout the day. Recipes range from BBQ Jackfruit with Red Cabbage Slaw and guilt-free Peanut Butter Chocolate Fudge Bites to probiotic-rich Home-Brewed Kombucha and Kimchi. Maya's Four-Seed Granola Bars provide the pre-workout fuel you need to train hard and her Pad Thai and Toasted Chickpea Tacos with Mango Relish make international favorites accessible, leaving you feeling happy, healthy and ready to take on the rest of your day. Whether you're new to the vegan lifestyle or are looking for a way to increase your protein intake, Power Vegan Meals is here to help you meet your health and fitness goals with energizing high- protein and probiotic-rich recipes.
|
| 538 |
|
|
|a Requires the Libby app or a modern web browser.
|
| 650 |
1 |
7 |
|a Nonfiction.
|2 OverDrive
|
| 650 |
|
7 |
|a Cooking & Food.
|2 OverDrive
|
| 655 |
|
7 |
|a Electronic books.
|2 local
|
| 856 |
4 |
0 |
|u http://link.overdrive.com/?websiteID=100150&titleID=3287439
|z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
|
| 092 |
|
|
|a EBOOK
|