Cleaning up your mental mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Cleaning up your mental mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Electronic eBook - 2021
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
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| Главный автор: | |
|---|---|
| Формат: | Электронный ресурс eКнига |
| Язык: | English |
| Опубликовано: |
2021.
|
| Предметы: | |
| Online-ссылка: | Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
Search Result 1
Cleaning Up Your Mental Mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Electronic Audio
по Leaf, Caroline
Опубликовано 2021
Опубликовано 2021
Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
Электронный ресурс
Аудиозапись
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Поместить задолженность
Cleaning Up Your Mental Mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Book
по Leaf, Caroline, 1963-
Опубликовано 2021
Опубликовано 2021
Поместить задолженность
MARC
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| 100 | 1 | |a Leaf, Caroline. | |
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| 520 | |a Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success. | ||
| 533 | |a Electronic reproduction. |b Ada: |c Baker Books, |d 2021. |n Requires the Libby app or a modern web browser. | ||
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| 650 | 7 | |a Christian Nonfiction. |2 OverDrive | |
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