Cleaning up your mental mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Cleaning up your mental mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Electronic eBook - 2021
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Guardado en:
| Autor principal: | |
|---|---|
| Formato: | Electrónico eBook |
| Lenguaje: | English |
| Publicado: |
2021.
|
| Materias: | |
| Acceso en línea: | Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
Search Result 1
Cleaning Up Your Mental Mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Electronic Audio
por Leaf, Caroline
Publicado 2021
Publicado 2021
Search Result 2
Hacer reserva
Cleaning Up Your Mental Mess
5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
Book
por Leaf, Caroline, 1963-
Publicado 2021
Publicado 2021
Libro
Hacer reserva
MARC
| LEADER | 00000nam a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | ODN0005594818 | ||
| 006 | m d | ||
| 007 | cr cn--------- | ||
| 008 | 210202s2021 nyu s 000 0 eng d | ||
| 020 | |a 9781493424016 (electronic bk) | ||
| 037 | |a FEEF3BBA-B056-4E74-A025-1A180B233060 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 040 | |a TEFOD |c TEFOD | ||
| 084 | |a HEA010000 |a PSY036000 |a REL012000 |2 bisacsh | ||
| 100 | 1 | |a Leaf, Caroline. | |
| 245 | 1 | 0 | |a Cleaning up your mental mess |h ebook |b 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking. |c Caroline Leaf. |
| 260 | |c 2021. | ||
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 520 | |a Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success. | ||
| 533 | |a Electronic reproduction. |b Ada: |c Baker Books, |d 2021. |n Requires the Libby app or a modern web browser. | ||
| 650 | 1 | 7 | |a Nonfiction. |2 OverDrive |
| 650 | 7 | |a Christian Nonfiction. |2 OverDrive | |
| 650 | 7 | |a Health & Fitness. |2 OverDrive | |
| 650 | 7 | |a Religion & Spirituality. |2 OverDrive | |
| 655 | 7 | |a Electronic books. |2 local | |
| 776 | 1 | |c Original |z 9780801093456 | |
| 856 | 4 | 0 | |u http://link.overdrive.com/?websiteID=100150&titleID=5594818 |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
| 092 | |a EBOOK | ||