Overcome Overthinking
Overcome Overthinking
Electronic Video - 2021
Explore tools and strategies that can help you stop dwelling on things you can't control, so you can start taking more decisive action.
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| Tác giả của công ty: | |
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| Tác giả khác: | |
| Định dạng: | Điện tử Video |
| Ngôn ngữ: | English |
| Được phát hành: |
Carpenteria, CA
linkedin.com,
2021.
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| Những chủ đề: | |
| Truy cập trực tuyến: | View course details on linkedin.com/learning |
MARC
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| 100 | 1 | |a Wilding, Melody |e speaker. | |
| 245 | 1 | 0 | |a Overcome Overthinking. |c with Melody Wilding |
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| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 11/22/202112:00:00AM | ||
| 520 | |a Explore tools and strategies that can help you stop dwelling on things you can't control, so you can start taking more decisive action. | ||
| 511 | 1 | |a Presenter: Melody Wilding | |
| 520 | |a While the act of overthinking usually feels like work, it's more often the opposite. The more we delay action to get tangled in our own thoughts, the farther we get from our goals. In this course, explore tools, strategies, and activities that can help you stop the cycle of overthinking to start feeling happier and more productive. Melody Wilding, the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work, goes over the most common types of overthinking and details how to tell the difference between deep thought and overthinking. She shares techniques for creating psychological distance from your thoughts and reframing how you look at situations. Plus, get tips for avoiding common pitfalls, including how to avoid overthinking when you're under pressure. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/overcome-overthinking?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||