Sky Yogi Relax and Stretch for a Better Flight
Sky Yogi Relax and Stretch for a Better Flight
Electronic Video - 2020
Relax, stretch, and breathe easy every time you fly. Learn simple exercises to help you wake up your body, fight jet lag, relieve upper-body tension on a cramped flight, and more.
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Holdings -
| Autor Corporativo: | |
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| Otros Autores: | |
| Formato: | Electrónico Video |
| Lenguaje: | English |
| Publicado: |
Carpenteria, CA
linkedin.com,
2020.
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| Materias: | |
| Acceso en línea: | View course details on linkedin.com/learning |
MARC
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| 050 | 4 | |a LDC2832004 | |
| 100 | 1 | |a Yogi, Desk |e speaker. | |
| 245 | 1 | 0 | |a Sky Yogi: Relax and Stretch for a Better Flight. |c with Desk Yogi |
| 264 | 1 | |a Carpenteria, CA |b linkedin.com, |c 2020. | |
| 306 | |a 01h:19m:28s | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 10/19/202012:00:00AM | ||
| 520 | |a Relax, stretch, and breathe easy every time you fly. Learn simple exercises to help you wake up your body, fight jet lag, relieve upper-body tension on a cramped flight, and more. | ||
| 511 | 1 | |a Presenter: Desk Yogi | |
| 520 | |a Relax, stretch, and breathe easy every time you fly. In this course, learn simple exercises that can help you wake up your body, fight jet lag, and remain calm and centered on even the most cramped flight. The instructors at Desk Yogi have developed techniques you can perform in your seat, including stretching exercises for your upper body, strategies for combating stiffness and sore muscles, and movements designed to help soothe a stiff neck. Discover how to combat flight anxiety with a series of breathing exercises, learn poses to stretch your back and hips, and more. Note: This course was created and produced by Desk Yogi. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/sky-yogi-relax-and-stretch-for-a-better-flight?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||