Mindful Productivity
Mindful Productivity
Electronic Video - 2021
This course is designed to help you clear your mind from daily distractions to maximize your productivity throughout your day.
Saved in:
Holdings -
| 企業作者: | |
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| 其他作者: | |
| 格式: | 電子 影片 |
| 語言: | English |
| 出版: |
Carpenteria, CA
linkedin.com,
2021.
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| 主題: | |
| 在線閱讀: | View course details on linkedin.com/learning |
MARC
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| 500 | |a 1/11/202112:00:00AM | ||
| 520 | |a This course is designed to help you clear your mind from daily distractions to maximize your productivity throughout your day. | ||
| 511 | 1 | |a Presenter: Chill Anywhere | |
| 520 | |a With so many distractions throughout the day—from text messages to email to social media to meetings—and having to constantly multitask, it can be difficult to get anything done. This course guides you through several mindfulness techniques to help maximize productivity throughout your day. First, this course shows you how to clear your mind, center your focus, and use visualization techniques to regain a calm and positive headspace. It steps you through how to slow your breathing, regain a calm physical composure, and release tension to each portion of your body to gain a deeper sense of relief and relaxation. The course concludes by encouraging you to focus on yourself, recharge your energy, and regain a great sense of productivity. This course was created by Chill Anywhere. We are pleased to host this training in our library. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/mindful-productivity?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||