Intuitive eating for every day
365 daily practices & inspirations to rediscover the pleasures of eating
Intuitive eating for every day
365 daily practices & inspirations to rediscover the pleasures of eating
Book - 2021
"Intuitive Eating for Every Day: 365 Daily Meditations and Inspirations for Making Peace with Food Intuitive Eating is a true lifestyle change. It's a journey of self-discovery, awareness, and letting go of diet culture. It will heal your relationship with food, your mind, and help you re-connect with your own body. Ultimately, it will liberate you from a world obsessed with appearance and ground you in your feelings and thoughts. This book of meditations and inspirations will be your ally against a world steeped in diet culture. It will guide, illuminate, and encourage your Intuitive Eating"--
Đã lưu trong:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318933027 | Checked out | Non-fiction | 613.25 TRIBOLE |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
San Francisco :
Chronicle Prism,
2021.
|
| Phiên bản: | 1st. |
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 721433 | ||
| 005 | 20210716083000.0 | ||
| 008 | 200901s2021 caua b 000 0 eng | ||
| 010 | |a 2020039491 | ||
| 020 | |a 9781797203980 |q (paperback) | ||
| 020 | |a 1797203983 | ||
| 035 | |a (OCoLC)1184235035 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d ILC |d UKMGB | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 TRIBOLE | |
| 100 | 1 | |a Tribole, Evelyn, |d 1959- |e author. | |
| 245 | 1 | 0 | |a Intuitive eating for every day : |b 365 daily practices & inspirations to rediscover the pleasures of eating / |c Evelyn Tribole. |
| 250 | |a 1st. | ||
| 264 | 1 | |a San Francisco : |b Chronicle Prism, |c 2021. | |
| 300 | |a 352 pages : |b color illustrations ; |c 18 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Introduction -- The 10 principles of intuitive eating -- How to use this book -- About the categories in this book -- Practices and inspirations listed by category. | |
| 520 | |a "Intuitive Eating for Every Day: 365 Daily Meditations and Inspirations for Making Peace with Food Intuitive Eating is a true lifestyle change. It's a journey of self-discovery, awareness, and letting go of diet culture. It will heal your relationship with food, your mind, and help you re-connect with your own body. Ultimately, it will liberate you from a world obsessed with appearance and ground you in your feelings and thoughts. This book of meditations and inspirations will be your ally against a world steeped in diet culture. It will guide, illuminate, and encourage your Intuitive Eating"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references. | ||
| 650 | 0 | |a Weight loss |x Psychological aspects. | |
| 650 | 0 | |a Food preferences. | |
| 949 | |b 37413318933027 |c newanf |d prta |e 613.25 TRIBOLE |g so |h 17.00 |q 1652253 | ||
| 998 | |a 2021.04.12 | ||
| 999 | f | f | |i a16e5909-2b81-5c9d-ba35-06deb2a6c4e6 |s 07c48a3c-16be-59ca-9356-baac849de970 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.25 TRIBOLE |h Dewey Decimal classification |i Non-fiction |m 37413318933027 |