|
|
|
|
| LEADER |
00000cam a2200000Ii 4500 |
| 001 |
625767 |
| 005 |
20170118134000.0 |
| 008 |
160406s2016 nyu 001 0 eng d |
| 020 |
|
|
|a 0345547985
|
| 020 |
|
|
|a 9780345547989
|
| 035 |
|
|
|a (OCoLC)946058585
|
| 040 |
|
|
|a YDXCP
|b eng
|e rda
|c YDXCP
|d BTCTA
|d BDX
|d OCLCQ
|d JSE
|d CLE
|d ON8
|d FM0
|d OU9
|d ZHB
|
| 049 |
|
|
|a UAGA
|
| 082 |
0 |
4 |
|a 613.2/8332
|2 23
|
| 092 |
0 |
|
|a 613.2833 ZINCZEN
|
| 100 |
1 |
|
|a Zinczenko, David,
|e author.
|
| 245 |
1 |
0 |
|a Zero sugar diet :
|b the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life /
|c David Zinczenko with Stephen Perrine.
|
| 250 |
|
|
|a First edition.
|
| 264 |
|
1 |
|a New York :
|b Ballantine Books,
|c [2016]
|
| 300 |
|
|
|a xxi, 280 pages ;
|c 25 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 505 |
0 |
|
|a Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions.
|
| 520 |
|
|
|a "Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
|
| 650 |
|
0 |
|a Sugar-free diet.
|
| 650 |
|
0 |
|a Reducing diets.
|
| 650 |
|
0 |
|a Sugar-free diet
|v Recipes.
|
| 650 |
|
0 |
|a Reducing diets
|v Recipes.
|
| 700 |
1 |
|
|a Perrine, Stephen,
|e author.
|
| 998 |
|
|
|a 2016.12.22
|
| 999 |
f |
f |
|i a6a9778b-dbcd-53a3-9950-40d8efc34617
|s e2545583-c058-5b76-bd3f-a2036d3e4013
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 613.2833 ZINCZEN
|h Dewey Decimal classification
|i Non-fiction
|m 37413316635384
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Hillyard
|t 0
|e 613.2833 ZINCZEN
|h Dewey Decimal classification
|i Non-fiction
|m 37413316635376
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 613.2833 ZINCZEN
|h Dewey Decimal classification
|i Non-fiction
|m 37413316635392
|