Open when : a companion for life's twists and turns /

Open when

a companion for life's twists and turns

Open when

a companion for life's twists and turns
Dr Julie Smith
Book - 2024

"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"--

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Barcode Status Material Type CallNumber
37413322401078 Available Non-fiction 155.24 SMITH

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Barcode Status Material Type CallNumber
37413322401060 Available Non-fiction 155.24 SMITH
37413322320757 Checked out Non-fiction 155.24 SMITH
Bibliographic Details
Main Author: Smith, Julie (Psychologist) (Author)
Format: Book
Language:English
Published: New York : HarperOne, an imprint of HarperCollinsPublisher, 2024.
Edition:First Harperone Hardcover.
Subjects:
Emotions.
Mental health.
Adjustment (Psychology)
Life skills.
Interpersonal relations.
Self-help publications.

MARC

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500 |a "A companion for life's twists & turns"--cover. 
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520 |a "Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"--  |c Provided by publisher. 
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