Open when : a companion for life's twists and turns /

Open when

a companion for life's twists and turns

Open when

a companion for life's twists and turns
Dr Julie Smith
Book - 2024

"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"--

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 Đặt Giữ

Holdings -

Central

Barcode Status Material Type CallNumber
37413322401060 Sẵn có Non-fiction 155.24 SMITH

Shadle

Barcode Status Material Type CallNumber
37413322401078 Sẵn có Non-fiction 155.24 SMITH

South Hill

Barcode Status Material Type CallNumber
37413322320757 Sẵn có Non-fiction 155.24 SMITH
Chi tiết về thư mục
Tác giả chính: Smith, Julie (Psychologist) (Tác giả)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: New York : HarperOne, an imprint of HarperCollinsPublisher, 2024.
Phiên bản:First Harperone Hardcover.
Những chủ đề:
Emotions.
Mental health.
Adjustment (Psychology)
Life skills.
Interpersonal relations.
Self-help publications.

MARC

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245 1 0 |a Open when :  |b a companion for life's twists and turns /  |c Dr. Julie Smith. 
250 |a First Harperone Hardcover. 
264 1 |a New York :  |b HarperOne, an imprint of HarperCollinsPublisher,  |c 2024. 
300 |a viii, 327 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "A companion for life's twists & turns"--cover. 
504 |a Includes bibliographic references. 
520 |a "Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"--  |c Provided by publisher. 
650 0 |a Emotions.  |0 http://id.loc.gov/authorities/subjects/sh85042818 
650 0 |a Mental health.  |0 http://id.loc.gov/authorities/subjects/sh85083615 
650 0 |a Adjustment (Psychology)  |0 http://id.loc.gov/authorities/subjects/sh85000892 
650 0 |a Life skills.  |0 http://id.loc.gov/authorities/subjects/sh85076844 
650 0 |a Interpersonal relations.  |0 http://id.loc.gov/authorities/subjects/sh85067484 
655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 155.24 SMITH  |i Non-fiction  |m 37413322401078 
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