31-day food revolution
heal your body feel great and transform your world
large type - 2019
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413317681965 | In transit | Non-fiction Large Print | LGE-TYPE 641.5636 ROBBINS | Place A Hold |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Grand Central Publishing,
2019.
|
| Edition: | First edition. |
| Subjects: |
Search Result 1
Place a Hold
by Robbins, Ocean, 1973-
Published 2019
Published 2019
MARC
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| 005 | 20190423124700.0 | ||
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| 008 | 190321t20192019nyu edb 001 0 eng d | ||
| 010 | |a 2018030124 | ||
| 020 | |a 9781538714720 |q (large print : hardcover) | ||
| 020 | |a 1538714728 | ||
| 035 | |a (OCoLC)1091241985 | ||
| 040 | |a CNWPU |b eng |e rda |c CNWPU |d OCLCO |d BDX |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 641.5/636 |2 23 |
| 092 | 0 | |a LGE-TYPE 641.5636 ROBBINS | |
| 100 | 1 | |a Robbins, Ocean, |d 1973- |e author. | |
| 245 | 1 | 0 | |a 31-day food revolution : |h [large type] |b heal your body, feel great, and transform your world / |c Ocean Robbins ; foreword by Joel Fuhrman, MD. |
| 246 | 3 | |a Thirty one-day food revolution | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Grand Central Publishing, |c 2019. | |
| 300 | |a xiii, 363 pages (large print) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Part one: detoxify. The food revolution diet plan ; Know what's right for you ; Foods to eat and foods to avoid ; Vote with your dollars ; Build healthy eating habits ; You deserve a toxin-free home ; How to make a happy, healthy kitchen -- Part two: nourish. Eat to beat cancer ; Heal your gut ; Is breakfast sabotaging your day? ; The world's best snacks ; How to LOVE eating vegetables ; The healthiest way to add flavor ; Enjoy healthy and delicious pleasures ; Get the goods on grains and gluten ; Legumes for long life ; What about meat and dairy? -- Part three: gather. Bring friends and family along ; Find a healthy eating ally ; Start a healthy meal swap team ; Eat well when you eat out ; The stunning neuroscience of gratitude ; Feed our children well ; What about school lunches? -- Part four: transform. GMOs and the food giants ; Is organic worth the cost? ; The simple act of growing food ; Eat for a healthy world ; Make your food cruelty-free ; Stand up for healthy food for all ; Seize the day: a time for action -- Recipes for health. Breakfasts ; Snacks and shares ; Satisfying soups and stews ; Salads and dressings ; Entrées and greens ; Treats and desserts. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Diet therapy. | |
| 655 | 0 | |a Large type books. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Fuhrman, Joel, |e writer of foreword. | |
| 998 | |a 2019.04.22 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e LGE-TYPE 641.5636 ROBBINS |h Other scheme |i Non-fiction Large Print |j None |m 37413317681965 |