Beautiful you
a daily guide to radical self-acceptance
Book - 2010
In "Beautiful You" author Rosie Molinary passionately encourages women--whatever their size, shape, or color--to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413312947957 | Available | Non-fiction | 155.333 MOLINAR | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Berkeley, Calif. :
Seal Press,
c2010.
|
| Subjects: |
Search Result 1
MARC
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| 005 | 20110112151800.0 | ||
| 008 | 100415s2010 cau b 000 0 eng | ||
| 010 | |a 2010014823 | ||
| 020 | |a 9781580053310 | ||
| 020 | |a 1580053319 | ||
| 035 | |a (OCoLC)555627796 | ||
| 040 | |a DLC |c DLC |d YDX |d BTCTA |d YDXCP | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 155.3/33 |2 22 |
| 092 | 0 | |a 155.333 MOLINAR | |
| 100 | 1 | |a Molinary, Rosie. | |
| 245 | 1 | 0 | |a Beautiful you : |b a daily guide to radical self-acceptance / |c Rosie Molinary. |
| 260 | |a Berkeley, Calif. : |b Seal Press, |c c2010. | ||
| 300 | |a xxi, 409 p. ; |c 18 cm. | ||
| 520 | |a In "Beautiful You" author Rosie Molinary passionately encourages women--whatever their size, shape, or color--to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. | ||
| 504 | |a Includes bibliographical references. | ||
| 650 | 0 | |a Self-perception. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self-consciousness (Awareness) | |
| 998 | |a 2010.10.14 | ||
| 999 | f | f | |i b3f8ba76-e695-5b58-b232-a56c1e174b87 |s f0a57787-12f5-578b-9b43-1d6b0e8600b1 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 155.333 MOLINAR |h Dewey Decimal classification |i Non-fiction |j None |m 37413312947957 |