The Paleo answer
7 days to lose weight feel great stay young
Book - 2012
In Maximum Paleo, Cordain shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations.
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South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413313759591 | Available | Non-fiction | 613.282 CORDAIN | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Hoboken, N.J. :
John Wiley & Sons,
c2012.
|
| Subjects: |
MARC
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| 100 | 1 | |a Cordain, Loren, |d 1950- | |
| 245 | 1 | 4 | |a The Paleo answer : |b 7 days to lose weight, feel great, stay young / |c Loren Cordain. |
| 260 | |a Hoboken, N.J. : |b John Wiley & Sons, |c c2012. | ||
| 300 | |a xix, 316 p. : |b ill. ; |c 25 cm. | ||
| 520 | |a In Maximum Paleo, Cordain shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a High-protein diet. | |
| 650 | 0 | |a Prehistoric peoples |x Nutrition. | |
| 998 | |a 2012.02.07 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.282 CORDAIN |h Dewey Decimal classification |i Non-fiction |j None |m 37413313759591 |