Yoga journal
Yoga for core strength
videorecording (DVD) - 2013
Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles.
Saved in:
Holdings -
Liberty Park
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413315286973 | Available | Adult 7 Day Nonfiction DVD | 613.7046 YOGA | Place a Hold |
Corporate Author: | |
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Other Authors: | , , |
Format: | Video DVD |
Language: | English |
Published: |
[Boulder, Colo.] : [El Segundo, Calif.] :
Yoga Journal ; Active Interest Media,
[2013]
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Subjects: |
Search Result 1
MARC
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040 | |a TEFMT |b eng |e rda |c TEFMT |d TEF |d QBX |d B@L |d OCLCQ | ||
049 | |a UAGA | ||
082 | 0 | 4 | |a 613.7046 |2 23 |
092 | 0 | |a 613.7046 YOGA | |
245 | 0 | 0 | |a Yoga journal. |p Yoga for core strength |h [videorecording (DVD)] / |c producers, Chris Hernson, Debbie Kane ; director, Leo Ronin. |
246 | 1 | |i DVD menu title may be read as: |a Yoga for core strength | |
246 | 3 | |a Yoga for core strength with Coral Brown | |
264 | 1 | |a [Boulder, Colo.] : |b Yoga Journal ; |a [El Segundo, Calif.] : |b Active Interest Media, |c [2013] | |
300 | |a 1 videodisc (approximately 73 min.) : |b sound, color ; |c 4 3/4 in. | ||
336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
337 | |a video |b v |2 rdamedia | ||
338 | |a videodisc |b vd |2 rdacarrier | ||
344 | |a digital |b optical |2 rda | ||
347 | |a video file |b DVD video |2 rda | ||
538 | |a DVD; widescreen format. | ||
500 | |a Title from container. | ||
511 | 0 | |a Instructor, Coral Brown ; featuring Coral Brown & Sarah Yates. | |
520 | |a Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles. | ||
500 | |a Summary adapted from case insert. | ||
505 | 0 | |a Key core strengthening sequence -- Standing sequence -- Twisting sequence -- Backbending sequence -- Tutorials. Arm balance prep ; Vinyasa transitions. | |
546 | |a English audio. | ||
650 | 0 | |a Hatha yoga. | |
650 | 0 | |a Physical fitness. | |
655 | 7 | |a Instructional films. |2 lcgft | |
700 | 1 | |a Ronin, Leo. | |
700 | 1 | |a Brown, Coral. | |
700 | 1 | |a Yates, Sarah |q (Yates-Sanders) | |
710 | 2 | |a Yoga Journal (Firm), |e production company. | |
710 | 2 | |a Active Interest Media (Firm) | |
998 | |a 2014.05.13 | ||
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952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413315239840 |
952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413315286973 |