Yoga journal
Yoga for core strength
Yoga journal
Yoga for core strength
videorecording (DVD) - 2013
Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315286973 | Available | Adult 7 Day Nonfiction DVD | 613.7046 YOGA |
| Corporate Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Video DVD |
| Language: | English |
| Published: |
[Boulder, Colo.] : [El Segundo, Calif.] :
Yoga Journal ; Active Interest Media,
[2013]
|
| Subjects: |
Search Result 1
![Yoga journal. Desk yoga essentials [videorecording (DVD)].](/catalog/Cover/Show?author=&callnumber=&size=large&title=Yoga+journal.+Desk+yoga+essentials+%5Bvideorecording+%28DVD%29%5D.&recordid=5dafa00f-25ba-5c81-ae2e-bcbb3bdc8e4c&source=Solr&oclc=811355341&upc=094922403193)
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| 245 | 0 | 0 | |a Yoga journal. |p Yoga for core strength |h [videorecording (DVD)] / |c producers, Chris Hernson, Debbie Kane ; director, Leo Ronin. |
| 246 | 1 | |i DVD menu title may be read as: |a Yoga for core strength | |
| 246 | 3 | |a Yoga for core strength with Coral Brown | |
| 264 | 1 | |a [Boulder, Colo.] : |b Yoga Journal ; |a [El Segundo, Calif.] : |b Active Interest Media, |c [2013] | |
| 300 | |a 1 videodisc (approximately 73 min.) : |b sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 344 | |a digital |b optical |2 rda | ||
| 347 | |a video file |b DVD video |2 rda | ||
| 538 | |a DVD; widescreen format. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor, Coral Brown ; featuring Coral Brown & Sarah Yates. | |
| 520 | |a Presents four yoga sequences designed to improve stability and flexibility, activate abdominal muscles, and strengthen one's core, toning arms, back, and abdominal muscles. | ||
| 500 | |a Summary adapted from case insert. | ||
| 505 | 0 | |a Key core strengthening sequence -- Standing sequence -- Twisting sequence -- Backbending sequence -- Tutorials. Arm balance prep ; Vinyasa transitions. | |
| 546 | |a English audio. | ||
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Physical fitness. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Ronin, Leo. | |
| 700 | 1 | |a Brown, Coral. | |
| 700 | 1 | |a Yates, Sarah |q (Yates-Sanders) | |
| 710 | 2 | |a Yoga Journal (Firm), |e production company. | |
| 710 | 2 | |a Active Interest Media (Firm) | |
| 998 | |a 2014.05.13 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413315286973 |