Depression hates a moving target

how running with my dog brought me back from the brink

Depression hates a moving target

how running with my dog brought me back from the brink
Nita Sweeney
Book - 2019

A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.

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Liberty Park

Barcode Status Material Type CallNumber
37413320233697 Disponible Non-fiction 616.895 SWEENEY
Détails bibliographiques
Auteur principal: Sweeney, Nita (Auteur)
Format: Livre
Langue:English
Publié: Coral Gables : Mango Publishing Group, [2019]
Sujets:
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040 |a DLC  |b eng  |e rda  |c DLC  |d BDX  |d OCO  |d CLE  |d OCLCF  |d CAU  |d YDX  |d OCLCO  |d NZAUC  |d OCL  |d OCLCQ  |d OCLCA  |d CMI  |d ILC  |d OCLCO  |d UAG 
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082 0 4 |a 616.8950092  |a B  |2 23 
092 |a 616.895 SWEENEY 
049 |a UAGA 
100 1 |a Sweeney, Nita,  |e author. 
245 1 0 |a Depression hates a moving target :  |b how running with my dog brought me back from the brink /  |c Nita Sweeney. 
264 1 |a Coral Gables :  |b Mango Publishing Group,  |c [2019] 
300 |a 255 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 247-248). 
505 0 |a Prologue -- Off the sofa and into the ravine -- Private runner -- Fellowship -- A perfect storm -- Wonky ankle -- Running in public -- Fuse. Fuse. Fuse. -- Turkey trot -- The Land of Enchantment -- Structure -- Endurance athlete -- Tying myself to the planet -- The quarter -- Marathoner in training -- The big "five-oh!" -- My mind is trying to kill me -- Half marathoner -- Mortals can marathon -- Sophomore slump -- The real race -- A real runner -- Roller coaster -- Sore feet -- Taper madness -- Earning my sticker -- Taking it in -- Epilogue. 
520 |a A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves. 
520 |a A self-described "couch potato," Sweeney's struggle with bipolar disorder and grief had overtaken her life. She decided to take her dog and try running, though she doubted she would make it around the block. Here she reveals her inspiring story of how every mile she ran brought her closer to wholeness. In sharing her story, she hopes to inspire others to get up off the couch and take back their own lives. -- adapted from back cover 
650 0 |a Manic-depressive persons  |z United States  |v Biography. 
650 0 |a Manic-depressive persons  |x Family relationships. 
650 0 |a Marathon running  |x Psychological aspects. 
994 |a C0  |b UAG 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e 616.895 SWEENEY  |i Non-fiction  |m 37413320233697