This is your brain on food
an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
Book - 2020
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318720481 | Checked out | Non-fiction | 616.8046 NAIDOO | Place A Hold |
Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318720473 | Checked out | Non-fiction | 616.8046 NAIDOO | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Little, Brown Spark,
2020.
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 005 | 20210307082400.0 | ||
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| 092 | 0 | |a 616.8046 NAIDOO | |
| 100 | 1 | |a Naidoo, Uma, |e author. | |
| 245 | 1 | 0 | |a This is your brain on food : |b an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / |c Uma Naidoo, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2020. | |
| 300 | |a viii, 374 pages ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders. | ||
| 504 | |a Includes bibliographical references (pages 305-359) and index. | ||
| 650 | 0 | |a Brain |x Diseases |x Nutritional aspects |v Popular works. | |
| 650 | 0 | |a Brain |x Diseases |x Prevention |v Popular works. | |
| 650 | 0 | |a Memory disorders |x Prevention |v Popular works. | |
| 650 | 0 | |a Self-care, Health. | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.8046 NAIDOO |h Dewey Decimal classification |i Non-fiction |j None |m 37413318720473 |