This is your brain on food

an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more

This is your brain on food

an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
Uma Naidoo MD
Book - 2020

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

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37413318720481 متاح Non-fiction 616.8046 NAIDOO

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37413318720473 Checked out Non-fiction 616.8046 NAIDOO
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Naidoo, Uma (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: New York : Little, Brown Spark, 2020.
الطبعة:First edition.
الموضوعات:
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Search Result 1
This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic eBook
حسب Naidoo, Uma
منشور في 2020

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This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic Audio
حسب Naidoo, Uma
منشور في 2020

MARC

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245 1 0 |a This is your brain on food :  |b an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more /  |c Uma Naidoo, MD. 
250 |a First edition. 
264 1 |a New York :  |b Little, Brown Spark,  |c 2020. 
300 |a viii, 374 pages ;  |c 25 cm 
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520 |a A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders. 
504 |a Includes bibliographical references (pages 305-359) and index. 
650 0 |a Brain  |x Diseases  |x Nutritional aspects  |v Popular works. 
650 0 |a Brain  |x Diseases  |x Prevention  |v Popular works. 
650 0 |a Memory disorders  |x Prevention  |v Popular works. 
650 0 |a Self-care, Health. 
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