This is your brain on food
an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
This is your brain on food
an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
Book - 2020
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318720481 | Доступно | Non-fiction | 616.8046 NAIDOO |
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318720473 | Checked out | Non-fiction | 616.8046 NAIDOO |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York :
Little, Brown Spark,
2020.
|
| Редактирование: | First edition. |
| Предметы: |
Search Result 1
This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic eBook
по Naidoo, Uma
Опубликовано 2020
Опубликовано 2020
Search Result 2
This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic Audio
по Naidoo, Uma
Опубликовано 2020
Опубликовано 2020
Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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Аудиозапись
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| 100 | 1 | |a Naidoo, Uma, |e author. | |
| 245 | 1 | 0 | |a This is your brain on food : |b an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / |c Uma Naidoo, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2020. | |
| 300 | |a viii, 374 pages ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders. | ||
| 504 | |a Includes bibliographical references (pages 305-359) and index. | ||
| 650 | 0 | |a Brain |x Diseases |x Nutritional aspects |v Popular works. | |
| 650 | 0 | |a Brain |x Diseases |x Prevention |v Popular works. | |
| 650 | 0 | |a Memory disorders |x Prevention |v Popular works. | |
| 650 | 0 | |a Self-care, Health. | |
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