This is your brain on food
an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
This is your brain on food
an indispensable guide to the surprising foods that fight depression anxiety PTSD OCD ADHD and more
Book - 2020
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318720481 | Sẵn có | Non-fiction | 616.8046 NAIDOO |
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318720473 | Checked out | Non-fiction | 616.8046 NAIDOO |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York :
Little, Brown Spark,
2020.
|
| Phiên bản: | First edition. |
| Những chủ đề: |
Search Result 1
This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic eBook
Bằng Naidoo, Uma
Được phát hành 2020
Được phát hành 2020
Search Result 2
This Is Your Brain On Food
An indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Electronic Audio
Bằng Naidoo, Uma
Được phát hành 2020
Được phát hành 2020
MARC
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| 092 | 0 | |a 616.8046 NAIDOO | |
| 100 | 1 | |a Naidoo, Uma, |e author. | |
| 245 | 1 | 0 | |a This is your brain on food : |b an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / |c Uma Naidoo, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2020. | |
| 300 | |a viii, 374 pages ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders. | ||
| 504 | |a Includes bibliographical references (pages 305-359) and index. | ||
| 650 | 0 | |a Brain |x Diseases |x Nutritional aspects |v Popular works. | |
| 650 | 0 | |a Brain |x Diseases |x Prevention |v Popular works. | |
| 650 | 0 | |a Memory disorders |x Prevention |v Popular works. | |
| 650 | 0 | |a Self-care, Health. | |
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| 998 | |a 2020.05.26 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Liberty Park |d Liberty Park |t 0 |e 616.8046 NAIDOO |h Dewey Decimal classification |i Non-fiction |m 37413318720473 |