Yoga for the rest of us
Back care basics
Yoga for the rest of us
Back care basics
videorecording (DVD) - 2007
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322501653 | Available | Adult 7 Day Nonfiction DVD | 613.7046 YOGA |
| Corporate Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Video DVD |
| Language: | English |
| Published: |
[Boston] :
WGBH Boston Video,
[2007]
|
| Subjects: |
MARC
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| 092 | |a 613.7046 YOGA | ||
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| 245 | 0 | 0 | |a Yoga for the rest of us. |p Back care basics |h [videorecording (DVD)] / |c WGBH Educational Foundation ; producer/director, John Baynard. |
| 246 | 3 | 0 | |a Back care basics |
| 264 | 1 | |a [Boston] : |b WGBH Boston Video, |c [2007] | |
| 264 | 4 | |c ©2007 | |
| 300 | |a 1 videodisc (123 min.) : |b sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 538 | |a DVD; NTSC, region 1; Dolby digital; fullscreen (4x3). | ||
| 511 | 0 | |a Instructor, Peggy Cappy. | |
| 508 | |a Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger. | ||
| 546 | |a Closed-captioned. | ||
| 521 | 8 | |a Not rated. | |
| 520 | |a Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity. | ||
| 505 | 0 | |a Restorative poses -- On the back : leg and back stretches -- On the side : half bow pose on hands and knees, leg and back stretches -- On the belly : locust and cobra pose variations -- Hamstring stretches (back of thigh) -- Three part breath exercise -- Guided relaxation -- More about Peggy Cappy. | |
| 540 | |a For private home use only. | ||
| 650 | 0 | |a Hatha yoga. |0 http://id.loc.gov/authorities/subjects/sh85149177 | |
| 650 | 0 | |a Back exercises. |0 http://id.loc.gov/authorities/subjects/sh98003556 | |
| 650 | 0 | |a Posture. |0 http://id.loc.gov/authorities/subjects/sh85105571 | |
| 650 | 0 | |a Yoga. |0 http://id.loc.gov/authorities/subjects/sh85149174 | |
| 655 | 7 | |a Instructional films. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026333 | |
| 655 | 7 | |a Video recordings for the hearing impaired. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026725 | |
| 655 | 7 | |a Films for the hearing impaired. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026283 | |
| 700 | 1 | |a Cappy, Peggy, |e teacher. |1 https://id.oclc.org/worldcat/entity/E39PCjyg7CR8Vy8tpBBf9xFjbq | |
| 700 | 1 | |a Baynard, John, |e television director, |e television producer, |e director of photography. |1 https://id.oclc.org/worldcat/entity/E39PCjB7JVv44WKRYtXDWWRyJP | |
| 710 | 2 | |a WGBH Educational Foundation. |1 https://id.oclc.org/worldcat/entity/E39QH7JmpqPJ8YwxTk9fYxCQY6 |0 http://id.loc.gov/authorities/names/n50052713 | |
| 710 | 2 | |a WGBH Video (Firm) |1 https://id.oclc.org/worldcat/entity/E39QQPVp7MpFDXfGF4cRgVh7B6 |0 http://id.loc.gov/authorities/names/no97033628 | |
| 758 | |i has work: |a Back care basics Yoga for the rest of us (MovingImage) |1 https://id.oclc.org/worldcat/entity/E39PCFrtcdMTGPttRYjmYPvtfC |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
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