Slim for life

my insider secrets to simple fast and lasting weight loss

Slim for life

my insider secrets to simple fast and lasting weight loss
Jillian Michaels
compact disc unabridged - 2013

Outlines a plan for rapid and permanent weight loss, identifying gimmick-free practices for enabling positive health transformations.

Saved in:

Holdings -

Indian Trail

Barcode Status Material Type CallNumber
37413314669765 Available Adult Spoken CD 613.25 MICHAEL
Bibliographic Details
Main Author: Michaels, Jillian
Format: CD Audiobook
Language:English
Published: New York : Random House Audio, p2013.
Subjects:
Click to Expand/Hide Other Versions -
Search Result 1
Search Result 2
Slim For Life
my insider secrets to simple fast and lasting weight loss
Book
by Michaels, Jillian
Published 2013
Book

 Place a Hold

MARC

LEADER 00000cim a2200000Ia 4500
001 494327
005 20180116110000.0
007 sd fmngnnmmned
008 121211s2013 nyunnn e i n eng d
020 |a 9780385394093 
020 |a 0385394098 
024 3 |a 9780385394093  |d 53200 
028 0 2 |a RHA 4167  |b Random House Audio 
035 |a (OCoLC)823219642 
040 |a TOH  |c TOH  |d TEF  |d JQM  |d VP@ 
049 |a UAGA 
092 0 |a 613.25 MICHAEL 
100 1 |a Michaels, Jillian. 
245 1 0 |a Slim for life  |h [compact disc, unabridged] :  |b my insider secrets to simple, fast, and lasting weight loss /  |c Jillian Michaels. 
260 |a New York :  |b Random House Audio,  |c p2013. 
300 |a 7 sound discs (6 hrs.) :  |b digital ;  |c 4 3/4 in. 
500 |a Unabridged. 
511 1 |a Read by the author. 
520 |a Outlines a plan for rapid and permanent weight loss, identifying gimmick-free practices for enabling positive health transformations. 
520 |a Jillian Michaels has had a passion for fitness training that originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association, and the American Fitness Association of America. 
650 0 |a Weight loss  |v Popular works. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Nutrition  |v Popular works. 
998 |a 2013.07.17 
999 f f |i ea77cba7-d7a3-596b-b2c7-97ae7ea8559a  |s 9a7b53ce-da1e-5400-906d-d1ed59a4f4cb  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 613.25 MICHAEL  |h Dewey Decimal classification  |i Adult Spoken CD  |m 37413314669765