Quit like a woman

the radical choice to not drink in a culture obsessed with alcohol

Quit like a woman

the radical choice to not drink in a culture obsessed with alcohol
Holly Whitaker
Book - 2019

"For years, Holly Whitaker wore her workaholic-party-girl persona as a badge of honor, while privately feeling increasingly miserable. She believed that if she could just eat cleaner, save more money, and be more perfect, her life would finally snap into place. Yet all of her attempts to fix herself just added up to more chaos and the chaos added up to more pain and so she added more wine. When she finally had enough and started looking around for help, she was shocked to find that the only systems in place to support her quitting drinking were archaic, patriarchal, and ineffective for the unique needs of women. The Alcoholics Anonymous model focused on strict anonymity, making the ego the enemy, and surrendering power, voice, and agency to a male concept of God. But Holly instinctively knew that what she needed was a deeper understanding of her own identity, the courage to take control of her own life, and to be embraced by a supportive and vocal community. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Holly became resolute--not only did she have to find her way out of her own addiction, she felt a calling to create something bigger, so that women anywhere on the drinking continuum might find their way as well. The result is her company, Tempest, which provides the education to address the root cause of addiction, the tools to break the cycle of addiction, and the community necessary to build a life free from alcohol. Written in a unique voice that is relatable, honest, and witty, Quit Like a Woman is a groundbreaking look at the insidious role alcohol plays in our lives. Holly offers up a clear-eyed recovery model that banishes the punitive approach to quitting espoused by male-centric programs like AA and provides a positive alternative to living our best lives without the crutch of intoxication. Holly details what makes us sick, keeps us out of our power, and what is possible when we remove alcohol and destroy our belief system around it"--

में बचाया:

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Barcode Status Material Type CallNumber
37413322192156 उपलब्ध Non-fiction 616.861 WHITAKE

Liberty Park

Barcode Status Material Type CallNumber
37413318623420 Aged to lost Non-fiction 616.861 WHITAKE
ग्रंथसूची विवरण
मुख्य लेखक: Whitaker, Holly (लेखक)
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: New York : The Dial Press, [2019]
संस्करण:First edition.
विषय:
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Search Result 1
Quit Like A Woman
The radical choice to not drink in a culture obsessed with alcohol
Electronic eBook
द्वारा Whitaker, Holly
प्रकाशित 2019

Search Result 2
Quit Like A Woman
The radical choice to not drink in a culture obsessed with alcohol
Electronic Audio
द्वारा Whitaker, Holly
प्रकाशित 2019

MARC

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100 1 |a Whitaker, Holly,  |e author. 
245 1 0 |a Quit like a woman :  |b the radical choice to not drink in a culture obsessed with alcohol /  |c Holly Whitaker. 
250 |a First edition. 
264 1 |a New York :  |b The Dial Press,  |c [2019] 
300 |a 351 pages ;  |c 22 cm 
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504 |a Includes bibliographical references (pages 333-351). 
520 |a "For years, Holly Whitaker wore her workaholic-party-girl persona as a badge of honor, while privately feeling increasingly miserable. She believed that if she could just eat cleaner, save more money, and be more perfect, her life would finally snap into place. Yet all of her attempts to fix herself just added up to more chaos and the chaos added up to more pain and so she added more wine. When she finally had enough and started looking around for help, she was shocked to find that the only systems in place to support her quitting drinking were archaic, patriarchal, and ineffective for the unique needs of women. The Alcoholics Anonymous model focused on strict anonymity, making the ego the enemy, and surrendering power, voice, and agency to a male concept of God. But Holly instinctively knew that what she needed was a deeper understanding of her own identity, the courage to take control of her own life, and to be embraced by a supportive and vocal community. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Holly became resolute--not only did she have to find her way out of her own addiction, she felt a calling to create something bigger, so that women anywhere on the drinking continuum might find their way as well. The result is her company, Tempest, which provides the education to address the root cause of addiction, the tools to break the cycle of addiction, and the community necessary to build a life free from alcohol. Written in a unique voice that is relatable, honest, and witty, Quit Like a Woman is a groundbreaking look at the insidious role alcohol plays in our lives. Holly offers up a clear-eyed recovery model that banishes the punitive approach to quitting espoused by male-centric programs like AA and provides a positive alternative to living our best lives without the crutch of intoxication. Holly details what makes us sick, keeps us out of our power, and what is possible when we remove alcohol and destroy our belief system around it"--  |c Provided by publisher. 
650 0 |a Women alcoholics  |x Rehabilitation. 
650 0 |a Women drug addicts  |x Rehabilitation. 
650 0 |a Twelve-step programs. 
650 0 |a Male domination (Social structure). 
650 0 |a Social control. 
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