This moment is your life (and so is this one)
a fun and easy guide to mindfulness meditation and yoga
Book - 2018
Presents tweens and teens with a hands-on guide to mindfulness, meditation, breathing, and yoga. Includes step-by-step directions, colorful artwork, and simple exercises.
Saved in:
Holdings -
Flett Middle School
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413320731880 | Available | Tween Nonfiction | 158.1 GATES |
Main Author: | |
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Other Authors: | |
Format: | Book |
Language: | English |
Published: |
New York, NY :
Dial Books,
[2018]
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Subjects: |
MARC
LEADER | 00000pam a2200000 i 4500 | ||
---|---|---|---|
001 | 870217 | ||
008 | 170913s2018 nyua j b 000 0 eng | ||
005 | 20240521123958.8 | ||
010 | |a 2017043500 | ||
020 | |a 9780399186622 | ||
035 | |a (MnBnMLM)MLM06164342 | ||
040 | |a DLC |b eng |e rda |c DLC |d MnBnMLM | ||
042 | |a pcc | ||
050 | 0 | 0 | |a RA781.7 |b .G373 2018 |
082 | 0 | 4 | |a 158.1/3 |2 23 |
084 | |a JNF024120 |a JNF053050 |a JNF054000 |2 bisacsh | ||
092 | |a 158.1 GATES | ||
100 | 1 | |a Gates, Mariam, |e author. | |
245 | 1 | 0 | |a This moment is your life (and so is this one) : |b a fun and easy guide to mindfulness, meditation, and yoga / |c Mariam Gates ; illustrated by Libby VanderPloeg. |
264 | 1 | |a New York, NY : |b Dial Books, |c [2018] | |
300 | |a 241 pages : |b color illustrations ; |c 22 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a Mindfulness -- Mindful yoga -- Mindful breathing -- 5-day mindfulness challenges. | |
510 | 3 | |a Booklist, |b 4/1/2018 | |
510 | 3 | |a Horn Book Guide, |b 4/2019 | |
510 | 3 | |a Publishers Weekly, |b 4/9/2018 | |
510 | 3 | |a School Library Journal, |b 4/2018 | |
520 | |a Presents tweens and teens with a hands-on guide to mindfulness, meditation, breathing, and yoga. Includes step-by-step directions, colorful artwork, and simple exercises. | ||
521 | 2 | |a 5-8. | |
521 | 8 | |a 730 |b Lexile. | |
650 | 0 | |a Yoga. | |
650 | 1 | |a Meditation. | |
650 | 1 | |a Mindfulness (Psychology) | |
700 | 1 | |a VanderPloeg, Libby, |e illustrator. | |
980 | |a SPS Garry |h 158.1 GATES |m 20.20 |o 37413321245336 |r Standard Circulation |d Tween Nonfiction | ||
999 | f | f | |s 048e4f8d-deb0-4636-8eaf-cbf498157e13 |i f93d615a-1a26-4ac0-aa1e-bcb9a18cda36 |t 0 |
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