Rocco's keto comfort food diet
eat the foods you miss and still lose up to a pound a day
Rocco's keto comfort food diet
eat the foods you miss and still lose up to a pound a day
Book - 2020
"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--
Saved in:
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Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318664556 | Checked out | Non-fiction | 641.563 DISPIRI |
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York :
Rodale Books,
[2020]
|
| 版: | First edition. |
| 主題: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 692031 | ||
| 005 | 20200304094000.0 | ||
| 008 | 190722s2020 nyua 001 0 eng | ||
| 010 | |a 2019029600 | ||
| 020 | |a 9781984825216 |q (hardcover) | ||
| 020 | |a 1984825216 | ||
| 035 | |a (DLC) 2019029600 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d DLC |d NjBwBT |d IMmBT | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 641.5/63 |2 23 |
| 092 | 0 | |a 641.563 DISPIRI | |
| 100 | 1 | |a DiSpirito, Rocco, |e author. | |
| 245 | 1 | 0 | |a Rocco's keto comfort food diet : |b eat the foods you miss and still lose up to a pound a day / |c Rocco DiSpirito. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale Books, |c [2020] | |
| 300 | |a 320 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"-- |c Provided by publisher. | ||
| 650 | 0 | |a Ketogenic diet. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 949 | |b 37413318664549 |c newanf |d prta |e 641.563 DISPIRI |g sh |h 28.00 |q 1600559 | ||
| 949 | |b 37413318664556 |c newanf |d prta |e 641.563 DISPIRI |g so |h 28.00 |q 1600560 | ||
| 998 | |a 2019.11.05 | ||
| 999 | f | f | |i fd8ef1b3-ecc5-5644-a050-6b33d55a859b |s 9c0ddf14-fee5-5325-944e-8a525098a3e7 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Indian Trail |d Indian Trail |t 0 |e 641.563 DISPIRI |h Dewey Decimal classification |i Non-fiction |m 37413318664556 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Shadle Park |d Shadle |t 1 |e 641.563 DISPIRI |h Dewey Decimal classification |i Non-fiction |m 37413318664549 |