The skinny rules
the simple nonnegotiable principles for getting to thin
The skinny rules
the simple nonnegotiable principles for getting to thin
Book - 2012
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314057011 | Доступно | Non-fiction | 613.25 HARPER |
| Главный автор: | |
|---|---|
| Другие авторы: | |
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York :
Ballantine Books,
c2012.
|
| Предметы: |
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по Harper, Bob
Опубликовано 2012
Опубликовано 2012
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![The skinny rules [compact disc, abridged] : the simple, nonnegotiable principles for getting to thin /](/catalog/Cover/Show?author=Harper%2C+Bob&callnumber=&size=large&title=The+skinny+rules+%5Bcompact+disc%2C+abridged%5D+%3A+the+simple%2C+nonnegotiable+principles+for+getting+to+thin+%2F&recordid=8be22af0-6bea-527c-acdc-7ae03d3beb8e&source=Solr&isbns%5B0%5D=030799015X&isbns%5B1%5D=030799015X&oclc=753626076)
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| 092 | 0 | |a 613.25 HARPER | |
| 100 | 1 | |a Harper, Bob. | |
| 245 | 1 | 4 | |a The skinny rules : |b the simple, nonnegotiable principles for getting to thin / |c Bob Harper with Greg Critser. |
| 260 | |a New York : |b Ballantine Books, |c c2012. | ||
| 300 | |a 278 p. ; |c 22 cm. | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Critser, Greg. | |
| 998 | |a 2012.05.08 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 613.25 HARPER |h Dewey Decimal classification |i Non-fiction |m 37413314057037 |